How to avoid saddle pain when cycling - we speak to the professionals to find out what causes bum pain when cycling and how to avoid it.

We also take a look at how to choose the right bike saddle, whether saddle cutouts are best and what makes the best bike saddle for your road cycling.

In a recent poll over on our YouTube channel, 33% of you lovely lot said that you suffer from bum pain when cycling. It's clearly a very common issue, but it’s not something you need to put up with. Here's how to avoid saddle pain and improve your riding experience, and we'll also explain why your bike seat itself might not be the main culprit if you're struggling.

Let us know your best road bike saddle in the comments below...

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