I explore the transformative power of inner child work and how it can help men reconnect with their authentic selves. Together, we’ll unpack childhood wounds, understand their impact on adult relationships, and discover practical tools like reparenting and creative expression. I also share personal insights and exercises to help you father the boy within you, heal past trauma, and embrace emotional maturity. Whether you’re new to inner child work or looking for fresh perspectives, this episode offers valuable takeaways. Watch this episode to start your journey toward self-discovery and emotional healing.

SHOW HIGHLIGHTS
00:00 Introduction
02:34 What is Inner Child Work?
07:47 Healing Childhood Wounds
12:02 Imagination and Creativity in Healing
13:26 Exercises to Reconnect with Your Inner Child
18:22 Journaling and Pen Pal Practice
23:22 Reparenting Your Inner Child
25:31 Embracing Play and Creativity
30:05 Final Reflections and Call to Action

📘 RESOURCES FOR YOU
FREE Shadow Work Journal: https://training.mantalks.com/shadow-...
FREE A Man’s Guide To Ending Codependency: https://training.mantalks.com/codepen...
My book, Men's Work: https://mantalks.com/mens-work-book/
Online men’s group, The Alliance: https://mantalks.com/alliance/


🔗 CONNECT WITH ME
Follow the journey on Instagram:   / mantalks  
Visit the website for more resources and tools: https://mantalks.com
Join the newsletter: https://training.mantalks.com/newslet...


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Dr. Nicole LePera: Unmet Childhood Needs Are Sabotaging Your Life:    • Dr. Nicole LePera: Unmet Childhood Ne...  


⚡️ WHO IS CONNOR BEATON & MANTALKS?
Welcome to the ManTalks YouTube channel. I’m Connor Beaton, and my mission is to help men break through the barriers holding them back.
Whether it’s in your relationships, your career, or your mental health, this channel is dedicated to giving you the tools, conversations, and insights you need to step into the man you’re meant to be.
Here, you’ll find real, unfiltered discussions on relationships, masculinity, purpose, and self-mastery. Subscribe, tune in, and start living a life with more depth, purpose, and power.