I Tested Roger Federer’s Warm Up Routine #tennis

The Tennis Mentor

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2.4万回視聴・ 806いいね・ 2023/10/21

I Tested Roger Federer’s Warm Up Routine #tennis

After testing Novak’s morning routine, I wanted to delve more into the routines and habits of other greats, and who better to follow up with than Roger Federer?!

In this video I test his warmup from start to finish and share my thoughts on what it was like!

Every exercise in this routine can easily be added to your own routines!

Let me know who and what you’d like me to test out in my next video?

🙏Thanks to Andrew for his help in the video, go follow his insta: @palmer_coaching

🎥 Footage: The Joy Of Tennis
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#tennis #federer #goat #warmup