30/5 Pomodoro Timer – 2 Hours Deep Focus | 4 x 30 Min Work Sessions

Wie Pomodoro

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85 回視聴・ 1いいね・ 2025/04/01

30/5 Pomodoro Timer – 2 Hours Deep Focus | 4 x 30 Min Work Sessions | No Music

Need a Pomodoro Timer to boost your productivity and focus? This video provides:
✅ 4 x 30-minute focus sessions using the Pomodoro technique
✅ 4 x 5-minute breaks to recharge your brain
✅ No music – Perfect for studying, working, coding, reading, or managing ADHD

⏳ How to Use:
1️⃣ Press Play to start.
2️⃣ Focus and work/study for 30 minutes.
3️⃣ When you hear the bell, take a 5-minute break.
4️⃣ Repeat the cycle to complete 2 hours of deep focus.

⚡ Benefits of the Pomodoro Technique:
✔️ Increases focus and productivity
✔️ Reduces stress and prevents burnout
✔️ Optimizes study and work efficiency

⏰ Timestamps:
00:00:00 – Start Session 1 (30 min)
00:30:00 – 5-Minute Break
00:35:00 – Start Session 2 (30 min)
01:05:00 – 5-Minute Break
01:10:00 – Start Session 3 (30 min)
01:40:00 – 5-Minute Break
01:45:00 – Start Session 4 (30 min)
02:15:00 – End

🎯 Try it now and don’t forget to Like & Subscribe for more focus timers!

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