6 Exercises for a Bigger Chest FAST! (Ultimate Chest Workout)

Future Workout

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1807 回視聴・ 18いいね・ 2025/03/23に公開済み

6 Exercises for a Bigger Chest FAST! (Ultimate Chest Workout)

6 Exercises for a Bigger Chest FAST! (Ultimate Chest Workout)

00:00 Timestart
00:45 Dumbbell Decline Bench
01:29 Middle Fly
02:15 Standing Fly
03:00 Band Chest Fly
03:45 Dumbbell Decline Twist
04:30 Dumbbell Squeeze Press
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