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192万 回視聴 ・ 37015いいね ・ 2021/05/11に公開済み
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This Yoga Video from Cult Fit is the perfect workout for beginners to start your day. Say yes to healthy living with Cult Fit
0:00 Intro
4:00 Joint Rotation & Stretch
9:56 Sivananda Style
21:36 Padahastasana
26:13 Bhujangasana - Balasana
28:34 Paschimottanasana
30:22 Setu Bandhasana
31:53 Savasana
35:59 Subscriber and show some love
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