How to do a Pilates Roll Up | The Right Way

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7万回視聴・ 659いいね・ 2021/09/27

How to do a Pilates Roll Up | The Right Way | Well+Good

A pilates roll up is a great exercise to build strength through your abdominals as well as spinal mobilization. But, do you know how to do it the right way? Chloe from Go Chlo Pilates shows us the common mistakes she sees with this exercise and teaches us the right way to execute it.

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