Home Pro Gym
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796 回視聴 ・ 22いいね ・ 2025/05/02
Watch these Top 5 BACK Exercises with Resistance Bands for Home Workout:
1. Bent-Over Row
2. Face Pull
3. Lat Pulldown
4. Seated Row
5. Single Arm Lat Pulldown
Do 3 sets of 12 or 30 seconds durations for 3 sets. Try to use a suitable resistance level of the bands for each exercise.
Subscribe to our channel for daily workout videos with our stackable and power bands - / @homeprogym
Home Pro Gym Gears - homeprogym.com/products/homeprogym-resistance-band…
Supafit Workout App - supafit.app/redeem?code=supa90yt
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/mountaineer/milky-way
License code: LBKBLZXNC1E4RIFY
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