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Hello Fitness

チャンネル登録者数 79人

201 回視聴 ・ 3いいね ・ 2025/05/08

Sassy Strength- 20 Minute Lower Body Wake Up Call

This is a short session that will work the whole body but has a lower body focus. As always, take care of yourselves and use weights that work for you. All of these moves can be done without weights or with filled water bottles etc. If you'd like to start using kettlebells but don't know where to begin, check out my 6 part mini course for just £35, which includes 2 free classes. hellofitnesschristine.com/shop

Love to you all x xxx

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