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Greenbelly

チャンネル登録者数 9670人

46万 回視聴 ・ 10537いいね ・ 2025/04/22

ハイキングがあなたの体を変える

What happens to your body when hiking? We break down the science behind long-distance hiking. From bone mineral density and muscle changes to heart health and VO2 max. Based on real case studies, this video reveals some surprising ways hiking can help and hurt your body.

Shop Greenbelly Meals: greenbelly.com/

Media Credits:
   / @jeffandmaila  
   / @dtstv  
   / @beartrekadventures  
   / @adventure_together  
   / @drgundry  
   / @shedtalkwithkevinhalliday  
   / @hazeoutdoors   CC-BY-3.0
   / @arizonatreks   CC-BY-3.0
www.instagram.com/trekking_thru/
instagram.com/tom_heinbockel
thetrek.co/
appalachiantrail.org/
Ted Weiss

Music Credits:
www.epidemicsound.com/track/xN3epKHnCw/
www.epidemicsound.com/track/oqYnQtM9jP/
www.epidemicsound.com/track/JVmfizAaZH/
www.epidemicsound.com/track/Aap4J06asD/
www.epidemicsound.com/track/YKdkKnXF1r/
www.epidemicsound.com/track/ySJhnJNjBI/
www.epidemicsound.com/track/uWbo2Kzwq7/
www.epidemicsound.com/track/YuBq9Ajjqg/
www.epidemicsound.com/track/ueqT6fPWXj/
www.epidemicsound.com/track/TDZbmEs8Ra/
www.epidemicsound.com/track/XSzVyEuKdc/
www.epidemicsound.com/track/RIzJHPbPuz/

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