14446件のヒット
VMO Strengthening/Activation Exercises (Necessary/Possible to Isolate the Vastus Medialis Obliquus?)
4 years ago - 459348 回再生
Top 4 Exercises for VMO (Quadriceps) Activation and Strength | Tim Keeley | Physio REHAB
1 year ago - 94477 回再生
The best way to build knee strength VMO #exercises #kneestrength #kneepain
1 year ago - 67244 回再生
Quadriceps and Vastus Medialis Oblique (VMO) strengthening exercise (63b)
4 years ago - 23246 回再生
VMO Activation & Strengthening | The Specific, Science-Proven Wall Sit You Can Do At Home!
3 years ago - 9440 回再生
VMO Strengthening Exercises For All Abilities - VMO Anatomy, Function And Rehabilitation Exercises!
4 years ago - 126735 回再生
Daily Rehab #3 - VMO and Quads activation pre-exercise | Feat. Tim Keeley | No.115 | Physio REHAB
7 years ago - 3825 回再生
VMO Activation Exercise Instruction Video. Vastus Medialis Oblique Drill + KT tape vmo activation.
6 years ago - 34155 回再生
Quadriceps activation - VMO activation #exercises #sports #injury #postsurgey #quadriceps #VMO
2 months ago - 985 回再生
VMO Activation Progressions (Static Lunge with Resisted Terminal Knee Extension)
2 years ago - 3733 回再生
VMO Activation Exercises - How to Train your Vastus Medialis Oblique or tear drop
8 years ago - 255978 回再生
VMO and Quads activation exercise after ACL knee surgery | Feat. Tim Keeley | No.51 | Physio REHAB
9 years ago - 144220 回再生
How To Grow Your Quads (2 BEST Exercises + Leg Extension & VMO Myth Busting)
9 months ago - 220644 回再生
Quick Taping To Fix Knee Pain: VMO Activation #shorts #kneepain #kinesiology
3 years ago - 11153 回再生
Inner Quad / Teardrop / VMO Regional Hypertrophy NEW Science & Lifts (Build Your Vastus Medialis!)
1 year ago - 202549 回再生