検索結果: vmo activation exercises

14446件のヒット

VMO Strengthening Exercises - Ask Doctor Jo 3:07

VMO Strengthening Exercises - Ask Doctor Jo

9 years ago - 499092 回再生

VMO Strengthening/Activation Exercises (Necessary/Possible to Isolate the Vastus Medialis Obliquus?) 7:16

VMO Strengthening/Activation Exercises (Necessary/Possible to Isolate the Vastus Medialis Obliquus?)

4 years ago - 459348 回再生

4 Quadriceps (VMO) Strengthening Exercises for Painful Knees 14:44

4 Quadriceps (VMO) Strengthening Exercises for Painful Knees

2 years ago - 914881 回再生

Top 4 Exercises for VMO (Quadriceps) Activation and Strength | Tim Keeley | Physio REHAB 8:08

Top 4 Exercises for VMO (Quadriceps) Activation and Strength | Tim Keeley | Physio REHAB

1 year ago - 94477 回再生

3 Quadriceps VMO Strengthening Exercises (for Any Level) 10:01

3 Quadriceps VMO Strengthening Exercises (for Any Level)

2 years ago - 134598 回再生

10 BEST KNEE/VMO STRENGTHENING EXERCISES 2:47

10 BEST KNEE/VMO STRENGTHENING EXERCISES

10 years ago - 1349456 回再生

Fast Firing VMO 0:37

Fast Firing VMO

1 year ago - 13190 回再生

VMO Strengthening Exercises- Perfect for Seniors and Rehab 20:33

VMO Strengthening Exercises- Perfect for Seniors and Rehab

4 years ago - 19894 回再生

Effective VMO strengthening exercise 1:04

Effective VMO strengthening exercise

13 years ago - 240818 回再生

The best way to build knee strength VMO #exercises #kneestrength #kneepain 0:16

The best way to build knee strength VMO #exercises #kneestrength #kneepain

1 year ago - 67244 回再生

Quadriceps and Vastus Medialis Oblique (VMO) strengthening exercise (63b) 0:40

Quadriceps and Vastus Medialis Oblique (VMO) strengthening exercise (63b)

4 years ago - 23246 回再生

How to Isolate the V.M.O. Muscle Part 2 1:00

How to Isolate the V.M.O. Muscle Part 2

2 years ago - 26907 回再生

#1 VMO Exercise: The Teardrop Squat Ft. Knees Over Toes Guy 14:21

#1 VMO Exercise: The Teardrop Squat Ft. Knees Over Toes Guy

3 years ago - 508042 回再生

VMO Activation & Strengthening | The Specific, Science-Proven Wall Sit You Can Do At Home! 6:24

VMO Activation & Strengthening | The Specific, Science-Proven Wall Sit You Can Do At Home!

3 years ago - 9440 回再生

VMO Strengthening Exercises For All Abilities - VMO Anatomy, Function And Rehabilitation Exercises! 14:59

VMO Strengthening Exercises For All Abilities - VMO Anatomy, Function And Rehabilitation Exercises!

4 years ago - 126735 回再生

VMO strengthening lying 2 with hip flexion 1:09

VMO strengthening lying 2 with hip flexion

11 years ago - 41212 回再生

Daily Rehab #3 - VMO and Quads activation pre-exercise | Feat. Tim Keeley | No.115 | Physio REHAB 0:49

Daily Rehab #3 - VMO and Quads activation pre-exercise | Feat. Tim Keeley | No.115 | Physio REHAB

7 years ago - 3825 回再生

Top 3 Exercises after Patellar Dislocation- How to Strengthen the VMO 6:40

Top 3 Exercises after Patellar Dislocation- How to Strengthen the VMO

9 years ago - 488708 回再生

VMO Activation Exercise Instruction Video. Vastus Medialis Oblique Drill + KT tape vmo activation. 1:28

VMO Activation Exercise Instruction Video. Vastus Medialis Oblique Drill + KT tape vmo activation.

6 years ago - 34155 回再生

Strengthen Your VMO 0:43

Strengthen Your VMO

1 year ago - 104079 回再生

Quadriceps activation - VMO activation #exercises #sports #injury #postsurgey #quadriceps #VMO 0:23

Quadriceps activation - VMO activation #exercises #sports #injury #postsurgey #quadriceps #VMO

2 months ago - 985 回再生

How to Isolate the V.M.O. Muscle Part 1 1:00

How to Isolate the V.M.O. Muscle Part 1

2 years ago - 9033 回再生

Grow Massive VMO | 3 Exercises to Blow Up Your Teardrop 8:15

Grow Massive VMO | 3 Exercises to Blow Up Your Teardrop

2 years ago - 94748 回再生

VMO Activation Progressions (Static Lunge with Resisted Terminal Knee Extension) 4:39

VMO Activation Progressions (Static Lunge with Resisted Terminal Knee Extension)

2 years ago - 3733 回再生

9 Best Knee Strengthening Exercises | VMO , Knee Pain 11:24

9 Best Knee Strengthening Exercises | VMO , Knee Pain

4 years ago - 168313 回再生

VMO Activation Exercises - How to Train your Vastus Medialis Oblique or tear drop 3:05

VMO Activation Exercises - How to Train your Vastus Medialis Oblique or tear drop

8 years ago - 255978 回再生

VMO Strength Exercise 0:17

VMO Strength Exercise

8 years ago - 37789 回再生

VMO and Quads activation exercise after ACL knee surgery | Feat. Tim Keeley | No.51 | Physio REHAB 4:30

VMO and Quads activation exercise after ACL knee surgery | Feat. Tim Keeley | No.51 | Physio REHAB

9 years ago - 144220 回再生

Active knee extension on towel VMO 0:42

Active knee extension on towel VMO

11 years ago - 94087 回再生

How To Grow Your Quads (2 BEST Exercises + Leg Extension & VMO Myth Busting) 19:02

How To Grow Your Quads (2 BEST Exercises + Leg Extension & VMO Myth Busting)

9 months ago - 220644 回再生

4 EXERCISES FOR KNEE REHABILITATION/ VMO 3:21

4 EXERCISES FOR KNEE REHABILITATION/ VMO

10 years ago - 399746 回再生

VMO Squats - Ask Doctor Jo 0:28

VMO Squats - Ask Doctor Jo

8 years ago - 20466 回再生

Does Strengthening The VMO Really Help Knee Pain? 10:29

Does Strengthening The VMO Really Help Knee Pain?

3 years ago - 16609 回再生

Quick Taping To Fix Knee Pain: VMO Activation #shorts  #kneepain #kinesiology 0:22

Quick Taping To Fix Knee Pain: VMO Activation #shorts #kneepain #kinesiology

3 years ago - 11153 回再生

Inner Quad / Teardrop / VMO Regional Hypertrophy NEW Science & Lifts (Build Your Vastus Medialis!) 15:44

Inner Quad / Teardrop / VMO Regional Hypertrophy NEW Science & Lifts (Build Your Vastus Medialis!)

1 year ago - 202549 回再生

VMO strengthening squat 0:54

VMO strengthening squat

4 years ago - 11432 回再生

Vastus Medialis MMT 0:14

Vastus Medialis MMT

12 years ago - 96893 回再生

Knee strengthening exercises. Hamstrings and VMO exercise for rehab. 1:39

Knee strengthening exercises. Hamstrings and VMO exercise for rehab.

2 years ago - 1597 回再生

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