Sleep Is The Foundation
@SleepIsTheFoundation - 907 本の動画
チャンネル登録者数 6.37万人
The home on YouTube for content that helps consumers understand and optimize their sleep, with product recommendations rooted in science.
最近の動画
7:26
Best Mattresses 2025 – Our Top 8 Picks of the Year!
0:48
Helix Plus 1-Minute Mattress Review
0:57
Saatva HD 1-Minute Mattress Review
0:43
Winkbed Plus 1-Minute Mattress Review
0:54
Birch Luxe 1-Minute Mattress Review
0:55
Cocoon Chill 1-Minute Mattress Review
0:55
Emma Hybrid Comfort 1-Minute Mattress Review
0:56
Helix Dusk Luxe 1-Minute Mattress Review
0:52
Leesa Plus Hybrid 1-Minute Mattress Review
0:53
Nectar Luxe Hybrid 1-Minute Mattress Review
0:55
Nolah Evolution Comfort+ 1-Minute Mattress Review
0:53
Nolah Natural 1-Minute Mattress Review
1:00
Plank Firm 1-Minute Mattress Review
0:54
Plushbeds Botanical Bliss 1-Minute Mattress Review
1:00
Saatva Rx 1-Minute Mattress Review
1:14
Saatva Solaire 1-Minute Mattress Review
0:54
Saatva Youth 1-Minute Mattress Review
0:48
Titan Plus Luxe 1-Minute Mattress Review
0:49
Titan Plus 1-Minute Mattress Review
0:53
Brooklyn Bedding Aurora Luxe 1-Minute Mattress Review
1:10
Birch 1-Minute Mattress Review
0:41
Brooklyn Bedding Essential 1-Minute Mattress Review
0:40
Bear Original 1-Minute Mattress Review
0:41
Layla Memory Foam 1-Minute Mattress Review
0:41
Silk & Snow Hybrid 1-Minute Mattress Review
1:24
Saatva Latex Hybrid 1-Minute Mattress Review
0:45
Brooklyn Bedding Signature Hybrid 1-Minute Mattress Review
1:03
Nolah Evolution 1-Minute Mattress Review
1:12
Dreamcloud 1-Minute Mattress Review
1:02
Winkbed 1-Minute Mattress Review
1:05
Saatva Classic 1-Minute Mattress Review
1:01
Nectar 1-Minute Mattress Review
0:57
Helix Midnight Luxe 1-Minute Mattress Review
1:12
Leesa Sapira 1-Minute Mattress Review
0:58
Layla Hybrid 1-Minute Mattress Review
0:49
Helix Midnight 1-Minute Mattress Review
0:54
Bear Elite 1-Minute Mattress Review
0:52
4 Tips to Overcome Depression (and get better sleep!)
0:49
Scale of 1 to 10, How Tired Are College Students?
0:29
College Student Admits This Bad Sleep Habit
0:22
The Best Mattresses for Heavyweight Sleepers
0:33
If you want to cure depression, you need to make THIS a habit
0:25
Important for Heavyweight Sleepers!
0:34
Why Depression is Killing Your REM Sleep
0:17
Over 230 lbs? Make Sure You Have THIS Kind of Mattress!
6:22
Best Mattress for Heavyweight Sleepers — Our Top Picks!
8:24
How To Overcome Depression (An Evidence Based Approach)
0:20
The KEY to unlock the female psychology of sleep
0:43
Why social and cultural conditiong is destroying womens sleep
0:55
Why Women Can't Turn Their Brains OFF At Night
0:20
How CBT-I Is Curing Insomnia And Improving Sleep
9:47
Why Women Get Such POOR Sleep And How To Wake Up Refreshed
0:24
The #1 Way To Cure Insomnia Naturally
9:40
The #1 Way To CURE Insomnia Without Drugs
0:26
Tips for Sleeping Cool!
0:24
THIS Is The Key to Sleeping Cool!
0:26
Night Sweats? This Could Be Why!
10:50
Best Mattresses for Hot Sleepers — Our Top 8 Picks!
0:16
Watch THIS before taking medication for ADHD and sleep!
0:34
#1 Trick To Get Better Sleep With ADHD
0:35
ADHD and Sleep Explained in 30 Seconds
8:08
6 Ways ADHD Is Sabotaging Your Sleep (How To Fix It)
0:24
Is the Leesa Sapira Hybrid Right for You?
0:34
Do THIS Easy Trick For Anxiety Before Sleep
0:21
The BEST Sleep Tips For Anxiety That Actually Work
0:26
You Can't Go Wrong With This Mattress!
5:45
Leesa Sapira Hybrid Mattress Review
0:29
#1 Tip To AVOID Anxiety Before Bed
8:28
7 Tips To Stop Anxiety From Ruining Sleep (ft The Sleep Doctor)
0:27
The Best Tip for Affordable Mattress Shopping!
0:20
We Tested Hundreds of Beds - These Are the BEST!
0:24
You Can't Go Wrong With These Queen Mattresses!
0:30
5 Mattresses Under 1K That are Durable and Supportive!
5:03
The Best Mattresses Under $1,000 — Our Top Picks!
0:18
These Are The Best Queen Mattresses of 2024!
0:22
Here's a Sleepy Girl Mocktail WITHOUT Cherry Juice!
7:06
The Best Queen Mattresses 2024 — Our Top 8 Picks!
0:40
The BEST Mocktail that Promotes Sleep
7:07
6 Bedtime Mocktails For Perfect Sleep
0:51
THIS is what happens when you DON'T use CPAP
7:22
Our Favorite Pillows 2024 — Testing Team Top Picks!
0:24
The Top 10 Problems With CPAP
0:30
My Favorite CPAP Tip I Tell All My Patients!
9:03
10 Fixes To Common CPAP Problems
4:56
The Best Affordable Mattresses — Our Top Five!
0:22
Pregnant Woman Facing Every Sleep Challenge Known To Man
0:28
THIS undiagnosed sleep disorder can affect your pregnancy!
0:23
You NEED sleep if you're pregnant, trust us...
6:03
The ULTIMATE Guide To Sleeping While Pregnant (ft. Dr. Audrey Wells)
0:37
5 Ways To IMPROVE Sleep During Your Period
0:46
No joke, here's how PMS causes insomnia
0:19
Nectar Vs. Layla Mattress? Watch This Before Buying!
0:47
This sleep doctor PERFECTLY explains how menstruation affects sleep
0:43
Why I Needed a New Mattress WAY Sooner! - My Sleep Tracker Data
5:36
Winkbed Mattress Review – 30 Day Sleep Tracker Tested!
0:24
All-Foam Vs. Hybrid Mattresses - Which is Best?!
0:24
Couples should get THIS Type of Mattress
5:26
Menstruation Is Worse For Your Sleep Than You Think (What To Do About It)
0:21
Nectar or Layla? Which One Is Right for YOU
0:41
The TRUTH about Menopause and Hormone Replacement Therapy
