検索結果: vmoactivationexercises

VMO Strengthening/Activation Exercises (Necessary/Possible to Isolate the Vastus Medialis Obliquus?) 7:16

VMO Strengthening/Activation Exercises (Necessary/Possible to Isolate the Vastus Medialis Obliquus?)

459,278 回視聴 - 4 年前

Top 4 Exercises for VMO (Quadriceps) Activation and Strength | Tim Keeley | Physio REHAB 8:08

Top 4 Exercises for VMO (Quadriceps) Activation and Strength | Tim Keeley | Physio REHAB

94,378 回視聴 - 1 年前

VMO Strengthening Exercises - Ask Doctor Jo 3:07

VMO Strengthening Exercises - Ask Doctor Jo

498,973 回視聴 - 9 年前

VMO Activation Exercise Instruction Video. Vastus Medialis Oblique Drill + KT tape vmo activation. 1:28

VMO Activation Exercise Instruction Video. Vastus Medialis Oblique Drill + KT tape vmo activation.

34,144 回視聴 - 6 年前

VMO Activation Exercises 0:54

VMO Activation Exercises

155 回視聴 - 10 か月前

Quadriceps activation - VMO activation #exercises #sports #injury #postsurgey #quadriceps #VMO 0:23

Quadriceps activation - VMO activation #exercises #sports #injury #postsurgey #quadriceps #VMO

981 回視聴 - 2 か月前

VMO Activation Exercises - How to Train your Vastus Medialis Oblique or tear drop 3:05

VMO Activation Exercises - How to Train your Vastus Medialis Oblique or tear drop

255,974 回視聴 - 8 年前

3 Quadriceps VMO Strengthening Exercises (for Any Level) 10:01

3 Quadriceps VMO Strengthening Exercises (for Any Level)

134,566 回視聴 - 2 年前

Effective VMO strengthening exercise 1:04

Effective VMO strengthening exercise

240,799 回視聴 - 13 年前

VMO ACTIVATION EXERCISES 1:51

VMO ACTIVATION EXERCISES

201 回視聴 - 4 年前

VMO Activation & Strengthening | The Specific, Science-Proven Wall Sit You Can Do At Home! 6:24

VMO Activation & Strengthening | The Specific, Science-Proven Wall Sit You Can Do At Home!

9,437 回視聴 - 3 年前

Supine SLR and VMO Strength Exercise 0:51

Supine SLR and VMO Strength Exercise

93 回視聴 - 5 年前

3 ACL tears 🦵#acl #acltear #aclsurgeryrecovery #kneeinjury 0:22

3 ACL tears 🦵#acl #acltear #aclsurgeryrecovery #kneeinjury

1,979,406 回視聴 - 8 か月前

How to Isolate the V.M.O. Muscle Part 1 1:00

How to Isolate the V.M.O. Muscle Part 1

9,029 回視聴 - 2 年前

Daily Rehab #3 - VMO and Quads activation pre-exercise | Feat. Tim Keeley | No.115 | Physio REHAB 0:49

Daily Rehab #3 - VMO and Quads activation pre-exercise | Feat. Tim Keeley | No.115 | Physio REHAB

3,825 回視聴 - 7 年前

InsideEdge Physiotherapy Anterior knee pain rehabilitation Vmo activation 3:16

InsideEdge Physiotherapy Anterior knee pain rehabilitation Vmo activation

109 回視聴 - 8 年前

Knowledge Bomb #14: Why your VMO isn't firing. 1:13

Knowledge Bomb #14: Why your VMO isn't firing.

411 回視聴 - 8 年前

How to activate your VMO 1:56

How to activate your VMO

230 回視聴 - 8 年前

Multidirectional / Multidimensional / Multiple Client Leg Workout 0:45

Multidirectional / Multidimensional / Multiple Client Leg Workout

455 回視聴 - 11 年前

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