7:16
VMO Strengthening/Activation Exercises (Necessary/Possible to Isolate the Vastus Medialis Obliquus?)
459,278 回視聴 - 4 年前
8:08
Top 4 Exercises for VMO (Quadriceps) Activation and Strength | Tim Keeley | Physio REHAB
94,378 回視聴 - 1 年前
3:07
VMO Strengthening Exercises - Ask Doctor Jo
498,973 回視聴 - 9 年前
1:28
VMO Activation Exercise Instruction Video. Vastus Medialis Oblique Drill + KT tape vmo activation.
34,144 回視聴 - 6 年前
0:54
VMO Activation Exercises
155 回視聴 - 10 か月前
0:23
Quadriceps activation - VMO activation #exercises #sports #injury #postsurgey #quadriceps #VMO
981 回視聴 - 2 か月前
3:05
VMO Activation Exercises - How to Train your Vastus Medialis Oblique or tear drop
255,974 回視聴 - 8 年前
10:01
3 Quadriceps VMO Strengthening Exercises (for Any Level)
134,566 回視聴 - 2 年前
1:04
Effective VMO strengthening exercise
240,799 回視聴 - 13 年前
1:51
VMO ACTIVATION EXERCISES
201 回視聴 - 4 年前
6:24
VMO Activation & Strengthening | The Specific, Science-Proven Wall Sit You Can Do At Home!
9,437 回視聴 - 3 年前
0:51
Supine SLR and VMO Strength Exercise
93 回視聴 - 5 年前
0:22
3 ACL tears 🦵#acl #acltear #aclsurgeryrecovery #kneeinjury
1,979,406 回視聴 - 8 か月前
1:00
How to Isolate the V.M.O. Muscle Part 1
9,029 回視聴 - 2 年前
0:49
Daily Rehab #3 - VMO and Quads activation pre-exercise | Feat. Tim Keeley | No.115 | Physio REHAB
3,825 回視聴 - 7 年前
3:16
InsideEdge Physiotherapy Anterior knee pain rehabilitation Vmo activation
109 回視聴 - 8 年前
1:13
Knowledge Bomb #14: Why your VMO isn't firing.
411 回視聴 - 8 年前
1:56
How to activate your VMO
230 回視聴 - 8 年前
0:45
Multidirectional / Multidimensional / Multiple Client Leg Workout
455 回視聴 - 11 年前