検索結果: plyos

Best plyometrics for height 🤔 0:19

Best plyometrics for height 🤔

213,730 回視聴 - 10 か月前

Simple Guide To PLYOMETRICS (Build Explosive Power) 14:51

Simple Guide To PLYOMETRICS (Build Explosive Power)

109,347 回視聴 - 1 年前

How athletes get addicted to plyometrics 😈 0:16

How athletes get addicted to plyometrics 😈

549,473 回視聴 - 2 年前

15 minute plyometrics workout to increase vertical jump 🚀 0:17

15 minute plyometrics workout to increase vertical jump 🚀

220,938 回視聴 - 9 か月前

10分間のプライオメトリックスヒットワークアウト-スピード/垂直跳びワークアウト 10:29

10分間のプライオメトリックスヒットワークアウト-スピード/垂直跳びワークアウト

1,438,407 回視聴 - 4 年前

Which Plyometrics Will Help You Dunk a Basketball? 23:50

Which Plyometrics Will Help You Dunk a Basketball?

204,332 回視聴 - 1 年前

12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength 13:49

12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength

86,523 回視聴 - 8 か月前

Single leg plyo box heel taps. Control, coordination, and core activation. This isn't just balance w 0:12

Single leg plyo box heel taps. Control, coordination, and core activation. This isn't just balance w

2,408 回視聴 - 2 日前

Problems With Extensive Plyos 1:40

Problems With Extensive Plyos

10,575 回視聴 - 4 年前

Plyometric Training Workout🚀 0:17

Plyometric Training Workout🚀

127,532 回視聴 - 1 年前

10-36 year olds could jump higher with this plyometric workout routine 🐰 0:31

10-36 year olds could jump higher with this plyometric workout routine 🐰

2,141,978 回視聴 - 2 年前

Top 5 Plyos 3:12

Top 5 Plyos

12,962 回視聴 - 1 年前

The BEST Plyometrics To Jump Higher 0:38

The BEST Plyometrics To Jump Higher

38,958 回視聴 - 1 年前

No equipment ❌ workout to increase Vertical Jump 0:21

No equipment ❌ workout to increase Vertical Jump

3,143,782 回視聴 - 2 年前

Three Plyometric Exercises To Jump Higher 0:09

Three Plyometric Exercises To Jump Higher

405,971 回視聴 - 1 年前

Better Plyometric Programming 1:51

Better Plyometric Programming

7,766 回視聴 - 2 年前

Beginner to Advanced Plyometrics for Runners 0:28

Beginner to Advanced Plyometrics for Runners

910,701 回視聴 - 2 年前

スピードを上げるためのプライオメトリクストレーニング方法(完全ガイド) 13:17

スピードを上げるためのプライオメトリクストレーニング方法(完全ガイド)

12,358 回視聴 - 1 か月前

A Bodybuilder Tries Plyometrics 🤡😂 0:27

A Bodybuilder Tries Plyometrics 🤡😂

415,401 回視聴 - 1 年前

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