From 12.1% HbA1c to 5.4% Naturally | Ram's Incredible Diabetes Reversal Journey in 4 Months"

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From 12.1% HbA1c to 5.4% Naturally | Ram's Incredible Diabetes Reversal Journey in 4 Months"

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Ram Upadhyay from Chhattisgarh was diagnosed with dangerously high blood sugar levels in November 2024. With a post-meal sugar (PP) of nearly 400 and an HbA1c of 12.1%, he was on the verge of serious diabetic complications. But instead of depending solely on medications, he chose a different path — a disciplined dietary protocol rooted in science and lifestyle change.

In just 4 months, Ram transformed his health: ✅ HbA1c dropped from 12.1% to 5.4% ✅ Fasting sugar normalized to 80–90 mg/dL ✅ Post-meal sugar reduced to 110–115 mg/dL ✅ Lost 10 kg weight naturally (from 81kg to 71kg)

This is a living example that diabetes control — and even reversal — is possible with the right food, lifestyle, and mindset.

Watch the full video to see what changes Ram made in his routine, and how you too can start your journey to a healthier life.

📌 Subscribe for real stories of diabetes reversal and metabolic health. Let’s beat this epidemic together.

Longlivelives is a Health channel that features Dr Sanjeev Agrawal an MD Ortho and a Diabetes Coach & Nutritionist Vishal Agrawal who talk about remission and reversal of chronic health ailments.

Dr Sanjeev Agrawal works primarily on Arthritis Remission and Diabetes Control & Reversal, whereas Vishal Agrawal focuses on making the weight loss journey of 45+ people easier.

Our mission is to make India become a healthy country. We do this by providing healthcare solutions like
1) Diabetes Reversal Program
2) Low-Density Carbohydrate and Fats diet(LDCF diet) which is prepared specially by Dr Agrawal for Diabetes and Weight loss
3) Nutritional supplements and Ayurvedic medicines like Joint Fresh, Glucofree, Foorsteps based on pure herbs.

You can contact us at 9769133443 for more guidance.
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From 12.1% HbA1c to 5.4% Naturally | Ram's Incredible Diabetes Reversal Journey in 4 Months"

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