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Hazzytrainer

チャンネル登録者数 25万人

3578 回視聴 ・ 141いいね ・ 2019/06/03

How to Build Chest in 30 Days for beginners Without Injury | Hazzy Fitness

How to Build Chest in 30 Days with Dumbbell Press .
If you are having trouble making solid progress on your chest workouts, maybe adding more weight will not solve the problem. Instead, going back to the basics and rebuilding a stronger foundation would be a better solution. By avoiding certain cues, this will hinder your results tremendously. Watch this video to make sure you are hitting these important cues, this way you can maximise your progress with the dumbbell bench press!

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