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Kelly Kessler

チャンネル登録者数 1000人

1778 回視聴 ・ 66いいね ・ 2023/09/01

Consumed by negative thoughts? Do this! #negativethoughts #negativeselftalk #negativethinking

Our brains naturally tune into negativity so if you’re experiencing constant negative thoughts, you’re not alone. This is due to our nervous system’s primary role of protection and survival. Tuning into negativity is a means to keep the system safe from potential threats.

However, we do not have to live like this. Being intentional with Rewiring your brain and changing the direction of focus will help you feel less consumed by negative thoughts.

It may feel really hard at first, but with consistency, it will gradually become easier to transition your mind.
#negativeenergy #negativethoughts #negativethinking #stopnegativity

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