Caroline McCready
チャンネル登録者数 8.97万人
50万 回視聴 ・ 3603いいね ・ 2021/11/30
This is a nurturing extra long
meditation to help you get a restful, restoring night's sleep.
Here are some breathing meditations great for daily practice:
• Daily Meditations
These are really nurturing practices for deep rest and relaxation:
• Meditations for Deep Rest & Relaxation
You can find more sleep meditations for deep rest here:
• Sleep Meditations
If you’d like to support the channel:
paypal.me/mccreadycaroline
www.patreon.com/carolinemccready
Thanks for watching. Comments and feedback are so welcome.
Subscribe for more videos.
Vocal and original music by Caroline McCready
Copyright 2021-present, all rights reserved
(it is illegal to copy or use any part of the audio from this video)
Video licensed by iStock
00:00 Introduction
01:09 Guided Meditation
01:00:01 Music Only
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