自己改善のための10の習慣（人生を変え、やる気を引き出す）

The Balance Theory Podcast

チャンネル登録者数 18.8万人

44万回視聴・ 9291いいね・ 2024/07/14

If you are someone who is on a journey like me where you are getting curious about yourself, want to improve your life, are interested in getting to know yourself better and ultimately trying to create the life you want for yourself, then this vid is for YOU!

I’m going to break down a hand cherry picked select 10 of the most impactful habits that have been game changing in my self improvement journey. I have saved the best until last so stay tuned!

IN THIS VIDEO
💻 Email & Calendar tool - Sunsama for 1 Month free trial: try.sunsama.com/igaha8bg2gvk
📚 Scheduling Meeting tool - Calendly bit.ly/4cVbgGR

👉🏽 My FREE Work Life Balance Workshop: • How to ACTUALLY Have Work Life Balance (2025)

TIME STAMPS
(00:00) Introduction
(02:30) Habit 1
(04:34) Habit 2
(08:22) Habit 3
(11:48) Habit 4
(13:02) Habit 5
(15:26) Habit 6
(17:25) Habit 7
(19:17) Habit 8
(23:25) Habit 9
(25:09) Habit 10

WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel!
📸 My personal IG - www.instagram.com/erikadpelle/

RESOURCES
▶︎ 25 Day Self Development Marathon: bit.ly/4cpHmcV
▶︎ 21 Day Self Growth Challenge: bit.ly/46CoiqR
▶︎ Goal Setting System E-Book: bit.ly/4fEFlfP

LET’S BE FRIENDS
📸 Instagram - www.instagram.com/thebalancetheorypodcast/
📱Tiktok - www.tiktok.com/@thebalancetheorypodcast
🌍 My website - thebalancetheorypodcast.com/
👋 Join our Telegram - t.me/+FwZELsF-OhdkOTNl

🧡 This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for you