YOGA FOR DIGESTION | 15 Min Yoga For Beginners | Morning yoga Routine |‪@PrashantjYoga‬

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YOGA FOR DIGESTION | 15 Min Yoga For Beginners | Morning yoga Routine |‪@PrashantjYoga‬

YOGA FOR DIGESTION | 15 Min Yoga For Beginners | Morning yoga Routine |⁠

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Your today’s video is about 15 minutes morning, Yoga for digestion. We all practice externally and try to strengthen our external body, but what about internal organs which are playing very important role in order to build the external shape. Our today’s practice is focused on all the asanas which has deep impact to strengthen and improve the function of all the internal organs, focused on digestion
The practice of 15 minutes as well designed for those who are not having enough time in the morning or those are in rush, and they want to join the yoga routine regularly this 15 minutes is perfect for them.
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Other important videos:
21 days yoga challenge-   • 21 Days yoga challenge
daily pranayama-   • Pranic Practice