
Anupam Chaudhary
チャンネル登録者数 2250人
5.6万 回視聴 ・ 555いいね ・ 2025/05/12
Want broader shoulders without hitting the gym? Try these 3 push-up variations at home to target your delts and grow your upper body width.
✔ No equipment needed
✔ Perfect for beginners
✔ Bodyweight shoulder workout
👉 Do 3 sets of 12 reps for each move and feel the burn!
Don’t forget to like, share & subscribe for more home workouts. 🔥
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