mel ustun

@bakedpotatomel - 35 本の動画

チャンネル登録者数 7570人

All things food, fitness, wellness & hormones!

最近の動画

The ONLY snack you need this spring #healthysnack #chiapudding #healthyrecipe 0:17

The ONLY snack you need this spring #healthysnack #chiapudding #healthyrecipe

Full day of eats to be STRONG and HAPPY 💪 #whatieatinaday #fulldayofeating #highprotein 0:45

Full day of eats to be STRONG and HAPPY 💪 #whatieatinaday #fulldayofeating #highprotein

WHAT I EAT IN A WEEK FOR 130G+ PROTEIN | Realistic | Workouts | Hormone Healthy 15:13

WHAT I EAT IN A WEEK FOR 130G+ PROTEIN | Realistic | Workouts | Hormone Healthy

This is your sign to have a cute little picnic in your garden 🥹🌸🌿 #gardenpicnic #picnicday 0:14

This is your sign to have a cute little picnic in your garden 🥹🌸🌿 #gardenpicnic #picnicday

WHAT I EAT IN A DAY FOR 130G+ PROTEIN | Hormone Health | Grocery Haul 17:13

WHAT I EAT IN A DAY FOR 130G+ PROTEIN | Hormone Health | Grocery Haul

Literally the best croissant I’ve had in London! Bakery: Little Bread Pedlar #londonbakery 0:06

Literally the best croissant I’ve had in London! Bakery: Little Bread Pedlar #londonbakery

DAY IN THE LIFE DURING MY LUTEAL PHASE vlog | What I eat | Meal prep | My workout 15:06

DAY IN THE LIFE DURING MY LUTEAL PHASE vlog | What I eat | Meal prep | My workout

Full recipe on my IG as always! #healthymealprep #lunchideas 0:32

Full recipe on my IG as always! #healthymealprep #lunchideas

A foodie day in Chinatown, London #whatieat #chinatowneats 1:10

A foodie day in Chinatown, London #whatieat #chinatowneats

Another full day of eating healthy delicious food ✨ #whatieatinaday #whatieat 0:25

Another full day of eating healthy delicious food ✨ #whatieatinaday #whatieat

Hormone Journey Ep. 1: Suspected Endometriosis, NHS, Diagnosis & Cycle Syncing 24:50

Hormone Journey Ep. 1: Suspected Endometriosis, NHS, Diagnosis & Cycle Syncing

A hormone healthy pull day workout 💪 #pullday #workoutroutine 0:33

A hormone healthy pull day workout 💪 #pullday #workoutroutine

True happiness and joy from the small things, the FREE things 🤍 #selfdiscovery #healthygirl 0:08

True happiness and joy from the small things, the FREE things 🤍 #selfdiscovery #healthygirl

A hormone healthy, delicious tofu poke bowl. Recipe on my IG as always! #hormonehealth #highprotein 0:11

A hormone healthy, delicious tofu poke bowl. Recipe on my IG as always! #hormonehealth #highprotein

WHAT I EAT IN A WEEK FOR HORMONE HEALTH | 130g+ Protein | Healthy Recipes 19:30

WHAT I EAT IN A WEEK FOR HORMONE HEALTH | 130g+ Protein | Healthy Recipes

Full day of eating for hormone health! #whatieatinaday #hormonehealth 0:36

Full day of eating for hormone health! #whatieatinaday #hormonehealth

Hormone friendly healthy bounty balls! Full recipe is on my IG #healthysnacks #hormonehealth 0:23

Hormone friendly healthy bounty balls! Full recipe is on my IG #healthysnacks #hormonehealth

My favourite ever easy meal prep! Sardines are so underrated. #mealprepidea #highprotein 1:17

My favourite ever easy meal prep! Sardines are so underrated. #mealprepidea #highprotein

WHAT I EAT IN A FEW DAYS VLOG | 130g+ Protein | Workouts | Groceries 20:17

WHAT I EAT IN A FEW DAYS VLOG | 130g+ Protein | Workouts | Groceries

Pantry restock day! My favourite part of the kitchen 🥹 #restock #pantryorganizing #pantryasmr 1:02

Pantry restock day! My favourite part of the kitchen 🥹 #restock #pantryorganizing #pantryasmr

The easiest post workout smoothie! #smoothierecipes #highprotein #healthy 0:20

The easiest post workout smoothie! #smoothierecipes #highprotein #healthy

A full day of eating delicious & healthy food 💃 #whatieat #fulldayofeating #highprotein 1:09

A full day of eating delicious & healthy food 💃 #whatieat #fulldayofeating #highprotein

The perfect weeknight one pot recipe! A delicious harissa butter bean stew #weeknightdinners 1:01

The perfect weeknight one pot recipe! A delicious harissa butter bean stew #weeknightdinners

High protein, anti inflammatory meal prep for the week! #mealprep #highproteinmeals #mealinspo 1:21

High protein, anti inflammatory meal prep for the week! #mealprep #highproteinmeals #mealinspo

Come with us to Ealing farmers market! 🍎🥦🥐🧀 #farmersmarket #groceryhaul #healthygirl #london 1:25

Come with us to Ealing farmers market! 🍎🥦🥐🧀 #farmersmarket #groceryhaul #healthygirl #london

Cheeky lil what I eat in a day 💃#healthyrecipes #whatieatinaday #healthygirl #highprotein 0:59

Cheeky lil what I eat in a day 💃#healthyrecipes #whatieatinaday #healthygirl #highprotein

Spend a morning with me ✨ 0:44

Spend a morning with me ✨

Everything I ate in a day! #whatieatinaday #shortsfeed #highcalories #healthyrecipes 0:57

Everything I ate in a day! #whatieatinaday #shortsfeed #highcalories #healthyrecipes

WHAT I EAT IN A WEEK FOR WEIGHT GAIN - Vegan, High Protein & Healthy Recipes 12:22

WHAT I EAT IN A WEEK FOR WEIGHT GAIN - Vegan, High Protein & Healthy Recipes

WHAT I EAT IN A WEEK TO STAY FIT | High Protein, Vegan, Healthy | 2700+ calories 15:44

WHAT I EAT IN A WEEK TO STAY FIT | High Protein, Vegan, Healthy | 2700+ calories

WHAT I EAT IN A WEEK COUNTING CALORIES | Tracking Macros | Protein, Vegan, Healthy | 2500+ calories 21:06

WHAT I EAT IN A WEEK COUNTING CALORIES | Tracking Macros | Protein, Vegan, Healthy | 2500+ calories

WHAT I EAT IN A WEEK TO STAY FIT | Counting Calories & Macros | Starting Gym Chat & Updates 30:28

WHAT I EAT IN A WEEK TO STAY FIT | Counting Calories & Macros | Starting Gym Chat & Updates

5 VEGAN TURKISH RECIPES | Delicious, Easy, Healthy 16:06

5 VEGAN TURKISH RECIPES | Delicious, Easy, Healthy

WHAT I EAT IN A DAY | COUNTING CALORIES as an INTUITIVE EATER | Fitness, Vegan recipes 18:23

WHAT I EAT IN A DAY | COUNTING CALORIES as an INTUITIVE EATER | Fitness, Vegan recipes

WHAT I EAT IN A WEEK 2021 | Counting CALORIES of an INTUITIVE EATER | 2000+ calories 13:35

WHAT I EAT IN A WEEK 2021 | Counting CALORIES of an INTUITIVE EATER | 2000+ calories

動画

WHAT I EAT IN A WEEK FOR 130G+ PROTEIN | Realistic | Workouts | Hormone Healthy 15:13

WHAT I EAT IN A WEEK FOR 130G+ PROTEIN | Realistic | Workouts | Hormone Healthy

2037 回視聴 - 4 日前

WHAT I EAT IN A DAY FOR 130G+ PROTEIN | Hormone Health | Grocery Haul 17:13

WHAT I EAT IN A DAY FOR 130G+ PROTEIN | Hormone Health | Grocery Haul

2168 回視聴 - 7 日前

DAY IN THE LIFE DURING MY LUTEAL PHASE vlog | What I eat | Meal prep | My workout 15:06

DAY IN THE LIFE DURING MY LUTEAL PHASE vlog | What I eat | Meal prep | My workout

796 回視聴 - 11 日前

Hormone Journey Ep. 1: Suspected Endometriosis, NHS, Diagnosis & Cycle Syncing 24:50

Hormone Journey Ep. 1: Suspected Endometriosis, NHS, Diagnosis & Cycle Syncing

251 回視聴 - 3 週間前

WHAT I EAT IN A WEEK FOR HORMONE HEALTH | 130g+ Protein | Healthy Recipes 19:30

WHAT I EAT IN A WEEK FOR HORMONE HEALTH | 130g+ Protein | Healthy Recipes

1.5万 回視聴 - 1 か月前

WHAT I EAT IN A FEW DAYS VLOG | 130g+ Protein | Workouts | Groceries 20:17

WHAT I EAT IN A FEW DAYS VLOG | 130g+ Protein | Workouts | Groceries

1518 回視聴 - 1 か月前

WHAT I EAT IN A WEEK FOR WEIGHT GAIN - Vegan, High Protein & Healthy Recipes 12:22

WHAT I EAT IN A WEEK FOR WEIGHT GAIN - Vegan, High Protein & Healthy Recipes

1.5万 回視聴 - 2 年前

WHAT I EAT IN A WEEK TO STAY FIT | High Protein, Vegan, Healthy | 2700+ calories 15:44

WHAT I EAT IN A WEEK TO STAY FIT | High Protein, Vegan, Healthy | 2700+ calories

1.3万 回視聴 - 3 年前

WHAT I EAT IN A WEEK COUNTING CALORIES | Tracking Macros | Protein, Vegan, Healthy | 2500+ calories 21:06

WHAT I EAT IN A WEEK COUNTING CALORIES | Tracking Macros | Protein, Vegan, Healthy | 2500+ calories

1.8万 回視聴 - 3 年前

WHAT I EAT IN A WEEK TO STAY FIT | Counting Calories & Macros | Starting Gym Chat & Updates 30:28

WHAT I EAT IN A WEEK TO STAY FIT | Counting Calories & Macros | Starting Gym Chat & Updates

1.2万 回視聴 - 3 年前

5 VEGAN TURKISH RECIPES | Delicious, Easy, Healthy 16:06

5 VEGAN TURKISH RECIPES | Delicious, Easy, Healthy

1.5万 回視聴 - 3 年前

WHAT I EAT IN A DAY | COUNTING CALORIES as an INTUITIVE EATER | Fitness, Vegan recipes 18:23

WHAT I EAT IN A DAY | COUNTING CALORIES as an INTUITIVE EATER | Fitness, Vegan recipes

3万 回視聴 - 3 年前