Dr. Scott Eilers

1:40

High Functioning Depression

1:24

things that

1:26

anxiety symptoms speedrun

27:11

8 philosophies that had shocking impacts on my mental health

1:15

dont bother

1:49

misophonia

23:37

How Following Your Heart Can Destroy Your Life

1:19

dont spiral

1:40

Holding On To Happy Memories

29:43

12 Reasons You’re Always Tired Even Though You’re Getting Plenty Of Sleep

1:27

Ineffective Support Memes

1:34

Mental Algorithms

1:28

dopamine fasts

50:44

When Adult Trauma Unleashes Childhood Wounds; with Anna Runkle @CrappyChildhoodFairy

1:24

dissociation

1:06

AI Chatbots

1:23

Self Care Conundrum

15:06

What to do when working on yourself feels utterly pointless

33:33

AI Therapy Exposed: Clinical Psychologist Reviews AI Therapist Apps

1:48

Physical activity and mental health

1:16

IQ and belief

28:11

7 types of anxiety that don’t get better with therapy or medication

1:49

Stacking

1:06

Complete Full Anhedonia

21:34

Mental Health Advice From a Clinical Psychologist Living with Depression

1:29

willpower

1:43

Wishing for death

2:05

Don’t work harder than your client

16:39

If You’re Losing The Will To Stay Alive, Please Watch This Video

2:17

body image

1:46

empathy

1:03

Overreaction by underreaction

18:32

A Psychologists’s Guide to Surviving The Loneliness Epidemic

2:19

Obligation decreases motivation

1:44

Depression speedrun

1:26

paraphrasing mirror

14:31

Why You Self-Sabotage And How To Stop

0:06

it can get better

0:06

imp of physical health

1:26

controlled bed rotting

1:26

Create constraints around bed rotting

1:59

“It’s not your fault” needs some context. #itsnotyourfault

19:15

Coping with severe depression, strong ambition, and high intellect

2:02

Attachment styles in a nutshell

1:25

shame doesn't help

22:53

How to cope with losing a pet

0:06

its okay to not be okay

1:21

relaxing or avoidance

0:06

lessons from childhood

1:00:35

Practical Ways to Tackle Overwhelm When Life Feels Too Heavy

1:45

false depression

1:03

limits of rest

14:05

3 Quick Ways To Stop Overthinking

0:06

teaching a child

1:37

Why bedrotting isn't always helpful

Dr. Scott Eilers Live Stream

1:27

coping mechanism

13:09

What it Means To Face Your Fears

1:49

cost of forced independence

1:27

Adults Struggle with Emotional Connection

25:33

A day in the life of severe depression and anxiety recovery

0:06

ask yourself

0:06

passive SI

1:34

give n take

20:02

Why bed rotting is bad for your mental health and 6 ways to stop

1:11

rigid management

59:48

Annihilating Anhedonia: Your Guide to Feeling Again

1:27

controlling food intake

0:06

Helping people with depression

1:31

breaking free from substance dependencies

1:30

short term joy

12:17

The Lies Your Mind Tells You About Shame And Failure

1:25

the hole

1:11

how smartphones exhaust us

15:26

4 “Toxic” Behaviors That Improved My Mental Health

1:12

ambiguous grief

1:39

organic grief

14:45

The One Thing Nobody Tells You About Mental Health Recovery

1:19

the combo to heal grief

1:21

caretaking

20:34

The Year I Gave Up On Life - And How I Came Back From It

0:06

trust your future self

1:31

why we fear failure

16:25

The Truth About Failure That Changed My Life

1:37

the importance of asking for help

0:06

problem w nostalgia

1:24

The Impact of Nutrition on Anxiety

13:48

How A Convenient Child Becomes A Wounded Adult

1:28

The Power of Facing Your Fears

0:06

loss glorifies the past

0:58

i have debilitating anxiety

12:18

Why Your Past Always Seems Better Than Your Present

1:05

survival responses

0:58

what not to do during a freeze reponse

44:11

25 Ways To Improve Your Mental Health In 2025

0:58

the freeze cycle

0:59

reality testing

15:05

Sometimes “Laziness” Is Actually Depression