The Steady Coach

1:00

Thank you. #pppd #mdds #vestibular

10:51

Somatic Tracking Without Music for PPPD, Chronic Dizziness, Pain & Other Symptoms

19:14

Can't look at SCREENS & other vision issues?? You can get better from chronic visual symptoms (pt 1)

19:37

Ask Dr. Yo: Is BPPV (ear crystals) a neural circuit problem and can these methods help me?

0:56

Progress isn’t (always) pretty #pppd #mdds #vestibular #migraine #3pd

1:09:05

Rita’s Success Story: Recovery from Dysautonomia and Long COVID with Dizziness, Anxiety and More

20:52

Ask Dr. Yo: are superior canal dehiscence SCDS / 3rd window syndrome neural circuit & can this help?

16:47

Empfindungsverfolung 15 Minuten

10:22

Empfindungsverfolung 10 Minuten

1:00

Playing battleship with symptoms?? #mdds #vestibular #pppd #migraine

1:10:11

Free yourself from PANIC & ANXIETY for chronic symptom recovery: interview w/Michelle Cavanaugh

21:48

Ask Dr. Yo: Do I need therapy or counseling to recover from neural circuit dizziness & symptoms?

27:28

What to expect when you're recovering from chronic dizziness and other symptoms (phases of recovery)

1:02:57

Dr. Uzma’s Success Story: Recovery from PPPD & VM After Labyrinthitis With Vertigo, Rocking & More

13:12

Ask Dr. Yo: are mold, SIBO, gut issues, toxins and/or chronic Lyme causing my chronic dizziness?

1:07:01

Breaking free of DOUBT and claiming your POWER to recover from symptoms: Interview w/ Dan Ratner

1:00

LASTING recovery does not mean symptoms stopped #pppd #3pd #vestibular #mdds

1:01

MdDS is not a lifelong sentence! Constant and severe to 0-1 after 2.5 years #mdds #pppd#vestibular

1:06:21

Ellie's Success Story: recovery from 20 years of PPPD with visual symptoms, dizziness & more

13:54

Seguimiento somático para PPPD, MdDS, VM, mareo crónico, ansiedad y dolor

10:43

PPPD, MdDS, Vestibuläre Migräne: Warum du chronischen Schwindel hast und wie du dich erholen kannst

15:49

Sich Ängsten und Sorgen zuwenden bei chronischem Schwindel und chronischen Schmerzen

16:13

Ask Dr. Yo: I have less fear and I'm feeling better mentally. Why have my symptoms not changed yet?

20:10

Dark moods & thoughts or feeling numb? How to get motivated in recovery from chronic symptoms

1:19:29

Alex’s Success Story: Recovery from MdDS with 24/7 Trampoline Walking and Migraine

19:04

Family & friends CLUELESS? How to give & get help w dizziness, PPPD, MdDS, VM, tinnitus, hyperacusis

1:01

Befriending Symptoms: Melissa’s Success Story #pppd #chronicdizziness #vestibular

30:39

Ask Dr. Yo: what STOPS people from recovering from neural circuit symptoms?

14:07

Seguimiento somático para síntomas visuales y para conducir

0:58

How long someone had symptoms isn’t what determines ability to recover #pppd #3pd #vestibular #mdds

1:22:17

Melissa’s Success Story: Recovery from Neuritis & PPPD with Dizziness, Anxiety, and More

20:26

“What if I never recover?” Doubts CRUSH your recovery from neural circuit dizziness & other symptoms

7:24

Ask Dr Yo: What do you mean by "medically unexplained" chronic dizziness? Does my condition count?

16:41

Somatic Tracking for Tinnitus - Pippa Braund, MSc

15:16

Graduelle geführte Empfindungsverfolgung für chronischen Schwindel und chronische Schmerzen

15:34

Mitfühlender Körperscan für chronischen Schwindel und chronische Schmerzen

1:12:08

How to deal with insomnia with chronic dizziness, tinnitus & more: interview w/ Daniel Erichsen

21:50

Are your symptoms NORMAL? FULL LIST of chronic dizziness symptoms PPPD, MdDS, vestibular migraine

12:32

Happy 2025 & End of 2024 Recap!

1:06:43

Troubleshoot your dizziness recovery (fear, guilt, what ifs & more): interview w/Tanner Murtagh

16:07

How to handle CURRENT EVENTS & STRESS for chronic dizziness, tinnitus & other symptom recovery

0:59

Are you frustrated? That is PROGRESS #3pd #pppd #mdds #vestibular #migraine

18:07

Why aren't you better yet??? (6 questions to ask during chronic dizziness & symptom recovery)

12:30

"Acercarse a" la ansiedad y el miedo en relación con el mareo o el dolor crónico

1:00

Recovering during the holiday season doesn’t mean stopping all stress #pppd #3pd #mdds #vestibular

1:17:05

Denny’s Success Story: Recovery from Tinnitus and Hyperacusis with Extreme Sound Sensitivity

1:08:21

Scott’s Success Story: Full Recovery from PPPD with Dizziness, Unsteadiness, Sensitivities & More

0:59

Get off the hamster wheel (why I’m the WORST YouTuber) #3pd #pppd #vestibular #mdds

1:25:56

Steven’s Success Story: Recovery from PPPD with Vision Issues, Light Sensitivity and More

1:03:17

GRIEF & LOSS from chronic dizziness, tinnitus, pain & other symptoms: interview w/ Devorah Kur

0:57

Are your dizziness sensations…. normal??? #3pd #pppd #mdds #vestibular

1:34:03

Réa's Success Story: Full Recovery From Visual Vertigo, Blurry Vision, Visual Snow, Dizziness & More

10:12

Ejercicio de seguimiento somático para mareos y dolor crónicos Nº 1 (10 minutos) (Spanish)

1:00

Is your “symptom scanner” sabotaging recovery? #3pd #pppd #mdds #vestibular

16:41

Are you REALLY recovering? How to know for sure (chronic dizziness, PPPD, migraine, tinnitus & more)

1:00

Are you trying to fix anxiety & symptoms or are you just using good tools? #pppd #mdds #vestibular

19:12

HEALTH ANXIETY or OCD and trying to recover from dizziness & symptoms? WATCH THIS FIRST.

0:50

You’re not a #vestibular warrior. You’re a WARRIOR, period. #pppd #mdds #3pd

16:25

Hyperacusis, sound sensitivity & pain from sound: why you have it & how to recover

1:00

Why they say #tinnitus and #dizziness can’t be cured (a brief neuroscience lesson) #pppd #vestibular

17:08

Ask Dr. Yo: do I need a neuroplasticity program to recover from chronic dizziness & other symptoms?

1:00

What to do if the tools aren’t “working” to calm the panic or fear #pppd #mdds #vestibular #3pd

17:29

How to start recovering from constant & severe chronic dizziness symptoms & PPPD (first steps)

0:59

Are you ACTUALLY recovering from #dizziness ? 3 ways to know #3pd #pppd #mdds #vestibular

1:57:48

Ron’s Success Story: Recovery from Post-Concussion Syndrome, Dizziness, Disorientation & More

10:30

La marche somatique pour les symptômes de vertiges chroniques

0:58

Stop waiting for symptoms to get better - do this NOW (no matter how small) #pppd #mdds #vestibular

17:40

Why & how you can recover from chronic tinnitus (not just manage or cope with it)

19:46

Exercice de tracking somatique no.2 pour les symptômes de vertiges chroniques

11:55

Exercice pour faire face à la peur et à l'anxiété

24:51

Ask Dr. Yo: Does this work if I have bilateral hypofunction or loss (ear weakness on both sides)?

1:00

Don’t research or get reassurance before asking yourself 3 questions #3pd #pppd #vestibular #mdds

1:12:17

We can do better than "managing" dizziness & other symptoms (feelings are key) w/Dr. Brandon Yarns

1:00

Where to start if symptoms are 24/7 #pppd #mdds #vestibular #vestibularmigraine

11:53

10 RULES FOR DIPS: how to handle increases in dizziness symptoms (PPPD, MdDS, migraine & others)

1:00

No, I WON’T STOP sharing this info (research supports it & more will come) #pppd #mdds #vestibular

1:00

Don’t relate to fear like that - how “working skillfully” with fear looks #pppd #vestibular #mdds

14:19

Are you doing exposure wrong for chronic dizziness recovery? (how to do it the RIGHT way)

1:00

You’re allowed to feel fear. Don’t fall into the trap of being afraid of it. #pppd #mdds #vestibular

18:55

Don't believe the MYTHS! The truth about chronic dizziness recovery (PPPD MdDS vestibular migraine)

0:59

The number 1 myth about chronic dizziness recovery #pppd #mdds #vestibular

1:43:11

Nicole's Success Story: 100% recovery from 9 years of MdDS, vestibular migraine & other diagnoses

0:56

How to respond to “How are you?” when you have chronic dizziness #pppd #3pd #mdds #vestibular

1:13:16

Strength training & exercise for chronic dizziness & symptom recovery: interview w/Dr. Sharon Gam

21:18

Frequently Asked Questions About Strength Training for Neural Circuit Symptoms

30:25

Strength Training Workout B - For Neural Circuit Dizziness & Other Symptoms

39:27

Strength Training Workout A - For Neural Circuit Dizziness & Other Symptoms

0:59

If there were a pill, you’d be taking it: strength training for dizziness #pppd #vestibular #mdds

16:43

5 (surprisingly simple) changes you should make to recover from chronic dizziness (PPPD, MdDS, etc.)

1:00

Stop using symptoms to track progress #pppd #mdds #vestibular #vestibularmigraine

21:32

Top 5 MISTAKES you're making during dizziness recovery (PPPD, MdDS, vestibular migraine & more)

1:00

No, your nervous system is not “messed up” with #pppd #mdds & unexplained #vestibular symptoms

1:04:23

Meg's Success Story: Recovery from PPPD/MdDS with 24/7 rocking, vision issues, fatigue and more

0:59

Timelines are BS (it’s never too late) #pppd #vestibular #mdds

7:33

Ask Dr. Yo: why do I have ear pressure, pain & fullness with my dizziness symptoms? (Isn't it real?)

1:26:23

God, faith, spirituality & recovery from chronic dizziness: a mentor panel discussion

1:00

Do you need to take meds to recover from #pppd #mdds #vestibularmigraine ?

1:02:21

Pablo's Success Story: recovery from 4 years of MdDS w/ probable ear hypofunction (ear weakness)

1:00

#Vestibular migraines are neural circuit disorders. That doesn’t mean they’re imaginary. #pppd #mdds

13:52

Help for Tough Days for Neural Circuit Dizziness, Tinnitus, Hyperacusis & Pain