Derek Lunsford

43:27

FIRST PITTSBURGH PRO CHAMP

0:15

Making History #arnoldclassic #mrolympia #triplecrown

3:01

SHOWTIME

14:53

PEAK WEEK | 3 DAYS OUT | PITTSBURGH PRO

24:39

PEAK WEEK | 5 DAYS OUT | PITTSBURGH PRO

0:25

Last Reps Counts the Most! 5 days out!

1:00

LAST LEG DAY BEFORE PITTSBURGH #triplecrown #mrolympia #nothin

39:53

BIG CHEST DAY | 2 WEEKS OUT | MR OLYMPIA DEREK LUNSFORD

0:39

Same focus. Same goal. Same resilience.Nearing one week out. Almost GAME TIME.

25:58

BLASTING ARM WORKOUT | BLOOD WORK ANALYSIS | 2 WEEKS OUT

0:27

GET YOUR PROTEIN WITH JOCKO FUEL

1:02

NO DAYS OFF WHEN TREAVELING

1:29

LEG DAY 2 WEEKS OUT

0:12

Guess who’s back in town #bodybuilding #pittsburghpro #mrolympia

47:08

POSE DOWN with JAY CUTLER | FIBO | 4 weeks out

43:06

GYM UPDATE | BACK DAY | GENETIC ANOMOLY

38:22

JOCKO FUEL | CHEST WORKOUT | PITTSBURGH PRO - 6 WEEKS OUT

20:37

CHEST WORKOUT | DEREK LUNSFORD + RAMON DINO | ARNOLD CLASSIC PREP 2025

0:42

The PUMP was as real as the lighting ☀️💪 #bodybuilding #pittsburghpro #mrolympia

1:02

ALL IN 6 Weeks out from Pittsburgh Pro

31:13

BACK WORKOUT | DEREK LUNSFORD + RAMON DINO

1:02

ITS GAME ON FOR THE PITTSBURGH PRO 2025 #bodybuilding #pittsburghpro #mrolympia

38:10

CHEST WORKOUT | GYM UPDATE | PITTSBURGH PRO

34:13

ARNOLD CLASSING WINNING HAMSTRING WORKOUT | PREP FILES 2025 | MR OLYMPIA DEREK LUNSFORD

0:28

It’s a great day to get better. #PrepFile #arnoldclassic #bodybuilding #olympia

0:31

Back workout @champselysium#Back #BackWorkout #ChampsElysium #ChampsGym

1:15

Check In Before Hitting the Stage

31:18

POST SHOW | FIRST WORKOUT | ARNOLD SEMINAR

2:28

Be who God called you to be #bodybuilding #arnoldclassic

1:25

Hotel posing.The last hours before hitting the stage #arnoldclassic #mrolympia #bodybuilding

1:04:40

ARNOLD CLASSIC 2025 CHAMPION | DEREK LUNSFORD | DOCUMENTARY

24:12

LAST TRAINING SESSION | 2 DAYS OUT | ARNOLD CLASSIC

25:36

LAST WORKOUTS IN TAMPA | TRAVELING TO OHIO | 4 DAYS OUT ARNOLD CLASSIC

33:29

ARM WORKOUT | RAMON DINO | 2 WEEKS OUT OF ARNOLD CLASSIC

19:32

BACK AND BICEPS | 3 WEEKS OUT | ARNOLD CLASSIC

18:37

FULL DAY OF EATING | HIGH DAY | 3 WEEKS OUT OF ARNOLD CLASSIC

31:23

Traveling 4 Weeks out | Back + Chest workout | EAST COAST MECCA

0:47

4 Weeks till the stage #dereklunsford #bodybuilding #arnoldclassic

24:26

Shoulder Day | 4 weeks Out | Arnold Classic 2025

26:16

Chest Workout | 5 weeks Out | Arnold Classic 2025

0:55

Deadlifts, I’m a fan 🙋‍♂️#dereklunsford #bodybuilding #mrolympia #arnoldclassic

1:28

Posing Practice 4 weeks out of Arnold Classic #dereklunsford #bodybuilding #mrolympia #arnoldclassic

0:37

Back workout 5 weeks out from Arnold Classic #dereklunsford #bodybuilding #mrolympia #arnoldclassic

35:03

Back Day | Caike + Pacholok | Arnold Classic 2025

35:58

Quad Day | Cookie Pump | Arnold Classic 2025

22:15

Low Carb Day | Blood Work | Arnold Classic 2025

0:44

7 weeks out of the Arnold Classic #dereklunsford #bodybuilding #mrolympia #arnoldclassic

48:25

Biceps Triceps Calves | 7 weeks out | Arnold Classic

23:20

Back Workout | Arnold Classic 7 Weeks Out

29:16

Digging Deep For the Arnold - Day in the Life

25:47

Full Chest Day | “Addressing The Rumors”

24:41

New Year Goals - Last Workout of 2024!

0:39

8 weeks out of the Arnold Classic #dereklunsford #bodybuilding #mrolympia #arnoldclassic

41:17

INTENSE Leg Day - 10 Weeks Out

44:47

Full Day of Eating | 10 Weeks out | Arnold Classic 2025

8:54

Coming to Win

0:59

Prep begins for Arnold Classic 2025 #dereklunsford #bodybuilding #mrolympia #arnoldclassic

1:00

Off-Season | Mr. Olympia Derek Lunsford #bodybuilding #MrOlympia #DerekLunsford

38:54

A Day In My Life | Mr. Olympia Derek Lunsford

37:02

Prep Files | 2.5 Weeks Out | Mr. Olympia Derek Lunsford

32:21

Life Update | FULL SHREDDED Chest Workout

0:53

Backstage photoshoot #mrolympiallc #bodybuilding #fypシ゚viral #dereklunsford #motivation

30:15

POST SHOW 2024 Olympia | Mr. Olympia Derek Lunsford

1:01

We will rise again! #bodybuilding #mrolympia

1:07:06

RISE AGAIN | Mr. Olympia Derek Lunsford Documentary | 2024 Olympia Weekend

16:18

Day In The Life | 1 DAY OUT | 2024 Mr. Olympia

27:47

Mr. Olympia FINAL WORKOUT | 2 DAYS OUT | 2024 Mr. Olympia

21:17

Mr. Olympia BACK WORKOUT | 3 DAYS OUT | 2024 Mr. Olympia

27:38

Mr. Olympia CHEST WORKOUT | 4 DAYS OUT | 2024 Mr. Olympia

0:45

See you soon Vegas ✈️ #mrolympia #backworkout #bodybuilding

0:45

The final push 💥 #mrolympia #should erworkout #gymlife

34:11

Mr. Olympia LEG WORKOUT | 6 DAYS OUT | 2024 Mr. Olympia

30:30

Mr. Olympia BACK WORKOUT | 7 DAYS OUT | 2024 Mr. Olympia

0:54

Coming down to the last few reps… last few workouts #mrolympia #armworkout #fypシ゚viral

0:48

The STRETCH 😮‍💨 #mrolympia #backworkout #fypシ゚viral

39:57

Mr. Olympia SHOULDER & ARM WORKOUT | 2 weeks out | 2024 Mr. Olympia

1:01

Not too many more opportunities left… 2 weeks out #mrolympiallc #bodybuilding #mrolympia #fyp 

0:56

Training is going to the next level at Champs Elysium #chest #mrolympia #gym life

34:16

Mr. Olympia CHEST and TRICEPS Workout | 2 weeks out | 2024 Mr. Olympia

1:01

GALATIANS 6:14 ☝️🙏 #mrolympia #backworkout #dereklunsford

29:18

Mr. Olympia Back Workout | NEW GYM REVEAL

0:41

First workout at Champs Elysium #bodybuilding #backworkout #mrolympia

25:04

Mr. Olympia ARM WORKOUT | 3 weeks out | 2024 Mr. Olympia

0:41

2 variations👉 1. Close Grip 2. Wide Grip with Fatgripz Hits just a different angle of the biceps.

0:11

Some days are harder than others. Remember this… James 1:2-4 #fyp #motivation

23:56

Mr. Olympia HAMSTRING WORKOUT | 4 weeks out | 2024 Mr. Olympia

0:09

Just under 4 weeks until we are at the 2024 Mr. Olympia #bodybuilding #mrolympia

23:09

Mr. Olympia SHOULDER WORKOUT | 4.5 weeks out | 2024 Mr. Olympia

0:41

Fibers cutting deeper #mrolympia #legworkout #fyp 

38:44

Mr. Olympia CHEST WORKOUT | 5 weeks out | 2024 Mr. Olympia

0:37

If you knew how my legs felt by the time I got to this set... you would understand the grind #legday

35:36

Mr. Olympia LEG WORKOUT

0:33

Nothing special...Just a great way to end another great workout

0:48

Back Workout #backworkout #mrolympia #fyp

18:38

Mr. Olympia BACK WORKOUT

29:34

Mr. Olympia SHREDDED Arm Workout

0:31

My God will get all the glory, honor and praise! Praise Jesus name! #armworkout #fyp #bicepsworkout

0:30

Keep going until there’s nothing left #shoulderworkout #bodybuilding #mrolympia #fyp

41:41

Mr. Olympia BRUTAL Shoulder Workout | 3 MOST Important Meals Of The Day

0:59

Drop set until the legs explode! #legworkout #workout #mrolympia