Calisthenicmovement

1:35

Perfect Grip For Pull-Ups?

1:18

100 Men vs 1 Gorilla... But What About Pull-Ups?

10:24

10 Impossible Exercises Only 0.1% Can Do - Are You One of Them?

1:11

Your Upper Back Is WEAK – Here’s the Brutal Truth!

9:38

I Did Mobility Training for 30 Years – Here’s What ACTUALLY Works!

1:32

Hardest Exercises for "Gym Bros"

5:56

The 7 Red Flags of Calisthenics (Avoid These Mistakes!)

0:52

The Truth About "Core Strength"

3:51

Don't Train Your Abs (Until You Know This!)

0:42

99% of People Can't Do This Exercise!

8:34

How to Build The Perfect Body in 2025

1:18

Unreal Shoulder Mobility!

2:09

WARNING: Watch This Video Before Your Next Workout!

1:04

Is Age Really Just a Number?

13:07

10 Minutes to Perfect Mobility – Full Routine to Follow!

6:37

The Harsh Truth About Being Shredded (My Personal Experience)

0:50

The Harsh Truth About Calisthenics Progress!

9:13

The 6 Types of Calisthenics Explained

5:33

The Power of Mike Tyson Push-Ups

7:31

No Pull-Up Bar? No Problem! Alternative Back Exercises

9:27

The Push-Up Iceberg Explained!

5:48

5 Overrated Exercises You Should Replace!

0:56

Can You See What's Wrong? (3 Workout Mistakes Corrected)

9:32

TOP 10 Calisthenics Exercises to Learn (Once You Pass Beginners Level)

0:56

Do This Before Every Workout!

0:56

Save Your Biceps!

4:08

The 30 Second Plank Challenge (Can You Do It?)

16:29

The Best & Worst Workout Equipment (Ranked)

0:33

What's The Hardest Push-Up?

0:59

How to Start Calisthenics At Home!

0:51

Push Ups : How Low Do You Really Need to Go?

7:04

From Beginner to Superhuman - Calisthenics Levels Explained

1:00

Calisthenics = Leveling Up in Real Life

3:37

The "Bad Posture Push Up" (Why We're Doing It)

0:56

Pull Ups Vs. Chin Ups - What’s Better?

5:13

For Killer Abs.... Do Some Push Ups!

0:58

Fix Your Dips 👉🏼 No More Pain!

5:33

How I Fixed My Lower Back Pain (And How You Can Do It Too!)

6:22

Can You Build Muscle Without Moving?

8:09

8 Calisthenics Moves That Are Easier Than They Look!

8:08

5 Dangerous Exercises You Should Avoid (If You're Not Ready Yet)

6:28

Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups!

4:34

I Tried The Hardest Calisthenics Leg Exercise!

0:53

Calisthenics Beginner Goals!

4:49

Beginner's Survival Guide to Working Out!

0:54

Sore Chest From Pull-Ups? Here's Why!

5:19

The WORST AB Exercises Seen on Social Media!

5:18

This Needs to Stop!

0:58

Train Hard - Rest Hard

1:00

7 Facts About Calisthenics (You Wish You Knew Earlier!)

0:55

Pull Ups - How High Over the Bar?

8:34

How to Work Out Like a Minimalist (No Time - No Equip - No Space)

0:55

Hate Stretching? Just Do This Instead!

11:20

Anime Exercises Ranked in Real Life (Easy to Impossible)

0:59

How Hard Do You Need to Work Out?

4:30

3 Moves To Make Life Much Easier!

0:15

How to Build More Muscle Naturally!

6:23

The #1 Exercise You're Not Doing (But Should Do!)

1:00

All Push-Up Exercises.....Ever!

6:25

4 Pull-Up Mistakes Seen on Social Media!

0:49

Are You "Too Fat" for Calisthenics?

4:54

How Many Push-Ups Should You Be Able To Do?

0:57

Do I Have The "Demon Back"? (Baki)

7:22

Why You Struggle to Build Muscle With Calisthenics!

0:56

Why Calisthenics?

5:48

STOP Doing Push Ups to Grow Your Arms!

0:19

What Calisthenics Truly Looks Like!

8:18

Calisthenics: The Good, The Bad & The Ugly

0:48

He's a 10... But He Doesn't Go To The Gym!

5:20

Don't Do This Chest Workout!

7:22

7 Biggest Exercise Myths - Debunked By Science!

8:11

TOP 10 Exercises to Get Fit At Home!

7:15

"Back Training" is Ruining Your Posture!

0:57

5-Minute Morning Mobility Routine (To Start Your Day Right!)

3:09

The #1 Exercise to Lose Stubborn Belly Fat!

1:00

The BIGGEST Workout Mistake That's Holding You Back!

8:01

Unlock Your Mobility in 10-Minutes a Day!

7:33

The Perfect Push-Up Workout (For Every Goal)

0:57

Why Your Diet Isn't Working!

8:16

We've Done Calisthenics For 10 Years! (What We've Learned)

0:56

Why Your Glutes Won't Grow!

6:44

Beginner Exercises 90% of People Do Wrong (Over & Over Again!)

1:00

The BEST Tool to Improve Your Mobility!

1:00

ONE Exercise To Never Skip Leg Day Again!

8:18

The Anatomy of a Perfect Ab Workout!

1:00

"I'm Not That Mobile"

1:00

How to Build Your Back & Biceps At Home!

4:34

4 Exercises Every Calisthenics Beginner Must Learn!

1:00

Unlock Your Mobility in 4 Minutes a Day!

1:00

Drink More Water My Friend!

5:42

The Perfect Morning Routine: 4 Steps to Start Your Day Right!

0:39

"Too Fit Men Are Disgusting"

0:57

You Can GROW Taller With This Exercise!

3:30

How to GROW And Feel Your Back With Pull Ups!

1:00

"Life Is Too Short To Exercise"

1:00

Weak Grip? Weak Forearms? Just Do This!

4:24

3 WORST Things To Do Before A Workout!

1:00

How to Get More Mobile in Less Than 5 Minutes a Day!

8:53

6 Calisthenics Moves to Test Your Strength!

0:44

STOP Ego Lifting!