ChancyFit

@ChancyFit - 1831 本の動画

チャンネル登録者数 5.39万人

I love training because I love to challenge people from all walks of life and fitness level to become healthier, stronger, looking and feeling their best. Ch...

最近の動画

SMASH THAT MUFFIN TOP ( ab workout) 0:28

SMASH THAT MUFFIN TOP ( ab workout)

Funny workout first time with trainer 0:28

Funny workout first time with trainer

You will Not Get Deep Chest-lines If You Skip This workout ( no equipment) 0:26

You will Not Get Deep Chest-lines If You Skip This workout ( no equipment)

BEST CHEST STRETCHES & Cool Down AFTER WORKOUT ( for Growth & Blood flow) 0:24

BEST CHEST STRETCHES & Cool Down AFTER WORKOUT ( for Growth & Blood flow)

One Exercise To Give You Deep Shoulder Lines 0:21

One Exercise To Give You Deep Shoulder Lines

BENCH PRESS To Build Big Chest And Arms 0:21

BENCH PRESS To Build Big Chest And Arms

Dumbbell Back Exercises That Actually Works 8:37

Dumbbell Back Exercises That Actually Works

DO YOU HAVE SKINNY ARMS? Do This Biceps Exercise For Bigger Arms|DUMBBELL 0:19

DO YOU HAVE SKINNY ARMS? Do This Biceps Exercise For Bigger Arms|DUMBBELL

Calisthenics PUSH-UPS  0:24

Calisthenics PUSH-UPS 

WORKOUT AT HOME WITH RESISTANCE BANDS 0:16

WORKOUT AT HOME WITH RESISTANCE BANDS

Share  your snack dilemma? #Food #foodchoices 0:10

Share your snack dilemma? #Food #foodchoices

Shred Your Back Muscles At Home-Resistance Band Workout 0:12

Shred Your Back Muscles At Home-Resistance Band Workout

QUICK LOWER BODY WARM-UP BEFORE WORKOUT 0:22

QUICK LOWER BODY WARM-UP BEFORE WORKOUT

A BEER? Making Healthy Choices 0:08

A BEER? Making Healthy Choices

Best Exercise For Muscular Legs 0:37

Best Exercise For Muscular Legs

#FocusFuel #friday Thoughts #LaserFocus #ChancyMindsetSharpen your focus: Subscribe: ChancyFit 0:13

#FocusFuel #friday Thoughts #LaserFocus #ChancyMindsetSharpen your focus: Subscribe: ChancyFit

IF You Don’t Have A Gym HIT THIS ARM WORKOUT AT HOME 0:12

IF You Don’t Have A Gym HIT THIS ARM WORKOUT AT HOME

IRON MIKE TYSON PUSH-UPS 0:34

IRON MIKE TYSON PUSH-UPS

BUILD ARMS ANYWHERE NO GYM NO WEIGHTS NO EXCUSES 0:35

BUILD ARMS ANYWHERE NO GYM NO WEIGHTS NO EXCUSES

BEST SHOULD WARM-UP BEFORE WORKOUT ONLY 30 SECONDS 0:27

BEST SHOULD WARM-UP BEFORE WORKOUT ONLY 30 SECONDS

#motivation WORKOUT 0:11

#motivation WORKOUT

TRICEPS EXTENSION EXERCISE FOR DEEP LINES 0:16

TRICEPS EXTENSION EXERCISE FOR DEEP LINES

Gym fails-funny moment when working abs 0:11

Gym fails-funny moment when working abs

Choose action over excuses today. Stay committed.#SuccessSaturday #NoDaysOff #Discipline 0:20

Choose action over excuses today. Stay committed.#SuccessSaturday #NoDaysOff #Discipline

HOW MANY REPS FOR BIGGER BICEPS? 0:21

HOW MANY REPS FOR BIGGER BICEPS?

Stop Ignoring The Top of Your Upper Chest Shelf. Do This Dumbbell Chest workout 0:32

Stop Ignoring The Top of Your Upper Chest Shelf. Do This Dumbbell Chest workout

BIG BICEPS AND SHOULDERS WORKOUT WITH RESISTANCE BAND AT HOME 0:25

BIG BICEPS AND SHOULDERS WORKOUT WITH RESISTANCE BAND AT HOME

MACHINE PECTORAL FLY FOR DEEP CHEST LINES ( best workout for chest) 0:24

MACHINE PECTORAL FLY FOR DEEP CHEST LINES ( best workout for chest)

BRICKS YOUR BODY NEED TO GROW MUSCLES( protein amino acid) 0:41

BRICKS YOUR BODY NEED TO GROW MUSCLES( protein amino acid)

You Ask! If you Can’t Get To The Gym Do- RESISTANT BAND FOR UOUR CHEST WORKOUT 0:15

You Ask! If you Can’t Get To The Gym Do- RESISTANT BAND FOR UOUR CHEST WORKOUT

FINISH YOUR GYM SHOULDER WORKOUT WITH THIS 1 EXERCISE 0:14

FINISH YOUR GYM SHOULDER WORKOUT WITH THIS 1 EXERCISE

FULL WEEK WORKOUT PLAN #short 0:04

FULL WEEK WORKOUT PLAN #short

HOME WORKOUT FOR BIG BICEPS USING RESISTANCE BAND ONLY 0:33

HOME WORKOUT FOR BIG BICEPS USING RESISTANCE BAND ONLY

Pro Level Chest Warm-Up Before Workout Out #shorts 0:24

Pro Level Chest Warm-Up Before Workout Out #shorts

EATING BLUEBERRIES 0:08

EATING BLUEBERRIES

GYM LEG EXTENSION TO GET SHREDDED QUADS 0:37

GYM LEG EXTENSION TO GET SHREDDED QUADS

BACK DAY COOKED💪 0:25

BACK DAY COOKED💪

BOXING RANGE FINDER 0:27

BOXING RANGE FINDER

STRUGGLING TO GROW YOUR BACK? START HERE! 0:27

STRUGGLING TO GROW YOUR BACK? START HERE!

No More Bench Press For Inner Chest Lines 0:37

No More Bench Press For Inner Chest Lines

Tag your dream team and let them know they're appreciated! 💪 #DreamSupport #Gratitude"​ #dreamwise 0:05

Tag your dream team and let them know they're appreciated! 💪 #DreamSupport #Gratitude"​ #dreamwise

BACK WORKOUT COOKING 💪 0:12

BACK WORKOUT COOKING 💪

WARM-UP BEFORE EXERCISING 0:10

WARM-UP BEFORE EXERCISING

Add To Your Back Workout on if you want to get shredded back👍 0:24

Add To Your Back Workout on if you want to get shredded back👍

Stay Hungry During Your Workout 💪 0:11

Stay Hungry During Your Workout 💪

Don’t rock cut sleeves… until you’ve earned ‘em with this one-dumbbell arm burner! 0:12

Don’t rock cut sleeves… until you’ve earned ‘em with this one-dumbbell arm burner!

If You like Cut Sleeves Shirt Do This Shoulder Workout 0:09

If You like Cut Sleeves Shirt Do This Shoulder Workout

GET BIGGER BICEPS 2 EXERCISES( workout for arms with dumbbell) 0:20

GET BIGGER BICEPS 2 EXERCISES( workout for arms with dumbbell)

Two Row EXERCISES To SHRED Your Back MUSCLES FAST ( use dumbbell only) 0:25

Two Row EXERCISES To SHRED Your Back MUSCLES FAST ( use dumbbell only)

DO THIS TO GROW BIGGER  LEGS( dumbbell exercise) 0:15

DO THIS TO GROW BIGGER LEGS( dumbbell exercise)

BENCH PRESS SUCKS? DO THIS RESISTANCE BAND CHEST WORKOUT INSTEAD 0:15

BENCH PRESS SUCKS? DO THIS RESISTANCE BAND CHEST WORKOUT INSTEAD

BURN LOWER CHEST FAT FAST-ONE DUMBBELL EXERCISE ONLY 0:38

BURN LOWER CHEST FAT FAST-ONE DUMBBELL EXERCISE ONLY

QUICK ABS ROUTE At Home 0:25

QUICK ABS ROUTE At Home

3 BENEFITS POST WORKOUT MEALS 1:01

3 BENEFITS POST WORKOUT MEALS

DUMBBELL EXERCISE FOR FOREARMS MUSCLE 0:12

DUMBBELL EXERCISE FOR FOREARMS MUSCLE

( no weights) BEST 6 pack abs workout at home 0:21

( no weights) BEST 6 pack abs workout at home

MUSCLE FOOD ( My Lunch Today) 0:21

MUSCLE FOOD ( My Lunch Today)

I HAD SKINNY UNTIL I TRIED THESE 3 DB EXERCISES 1:00

I HAD SKINNY UNTIL I TRIED THESE 3 DB EXERCISES

DUMBBELL BACK EXERCISE | Trim your back muscles 0:15

DUMBBELL BACK EXERCISE | Trim your back muscles

Stop Bench Pressing | Do This Chest Resistance Band Workout At Home 0:19

Stop Bench Pressing | Do This Chest Resistance Band Workout At Home

DUMBBELL EXERCISE TO BUILD MUSCULAR LEGS 0:13

DUMBBELL EXERCISE TO BUILD MUSCULAR LEGS

Best Dumbbell Back Exercise At home 0:13

Best Dumbbell Back Exercise At home

KILLER BACK EXERCISE AT HOME 0:24

KILLER BACK EXERCISE AT HOME

Crazy Biceps Pump with Dumbbell 0:12

Crazy Biceps Pump with Dumbbell

BUILD MUSCULAR LEGS WITH THOSE WORKOUT 0:29

BUILD MUSCULAR LEGS WITH THOSE WORKOUT

pull-ups: For Thickness & Size 0:16

pull-ups: For Thickness & Size

This Dumbbell Exercise For Strong Forearms 0:09

This Dumbbell Exercise For Strong Forearms

3 Types Of Push-Ups Is all you need For Bigger Chest 0:12

3 Types Of Push-Ups Is all you need For Bigger Chest

CHEST AND ARM WORKOUT FROM HOME 0:25

CHEST AND ARM WORKOUT FROM HOME

HOME WORKOUT TO BUILD CHEST FAST-use exercise band only 0:19

HOME WORKOUT TO BUILD CHEST FAST-use exercise band only

6 Pack Abs workout with Dumbbell ( 2 exercises only) 0:18

6 Pack Abs workout with Dumbbell ( 2 exercises only)

The Best Ab Exercise For Trim Waistline 0:11

The Best Ab Exercise For Trim Waistline

BOXING DEFENSE! Best Workout 0:22

BOXING DEFENSE! Best Workout

DUMBBELL WORKOUT-Build Power & Endurance  0:13

DUMBBELL WORKOUT-Build Power & Endurance 

Push-ups: INNER Pecs Lines 0:22

Push-ups: INNER Pecs Lines

HEALTHY DINNER- protein ( fish salad) 0:18

HEALTHY DINNER- protein ( fish salad)

FOREARMS WORKOUT 1:09

FOREARMS WORKOUT

FULL BODY WEIGHT ONLY BEACH WORKOUT 0:30

FULL BODY WEIGHT ONLY BEACH WORKOUT

FEMALES ONLY BEST WORKOUT AT HOME 0:38

FEMALES ONLY BEST WORKOUT AT HOME

PRACTICE KICKS AND PUNCHES 0:16

PRACTICE KICKS AND PUNCHES

DO THIS: PULL-UP WORKOUT 0:24

DO THIS: PULL-UP WORKOUT

MORNING MOTIVATION 0:08

MORNING MOTIVATION

RESISTANCE BAND TRICEPS WORKOUT 0:10

RESISTANCE BAND TRICEPS WORKOUT

BEACH ARM WORKOUT NO GYM NEEDED 0:12

BEACH ARM WORKOUT NO GYM NEEDED

That’s not Billy Blanks-KICK-BOXING 0:17

That’s not Billy Blanks-KICK-BOXING

FAT SHREDDING WORKOUT AT HOME WITH RESISTANCE BAND 0:15

FAT SHREDDING WORKOUT AT HOME WITH RESISTANCE BAND

HOW TO SQUAT AT HOME-no weights 0:23

HOW TO SQUAT AT HOME-no weights

PUSH-UPS FOR INNER CHEST LINES 0:10

PUSH-UPS FOR INNER CHEST LINES

BACK WORKOUT WITHOUT WEIGHTS 0:17

BACK WORKOUT WITHOUT WEIGHTS

THICK CHEST WORKOUT-no weights 0:13

THICK CHEST WORKOUT-no weights

Full Chest workout Plan with Resistance Band At Home 1:08

Full Chest workout Plan with Resistance Band At Home

DRAG BICEPS CURLS WITH DUMBBELL ONLY💪 0:12

DRAG BICEPS CURLS WITH DUMBBELL ONLY💪

WORKOUT MOTIVATION 💪 0:18

WORKOUT MOTIVATION 💪

7 DAY WAISTLINE WORKOUT CHALLENGE WITH KETTLEBELL 0:08

7 DAY WAISTLINE WORKOUT CHALLENGE WITH KETTLEBELL

GET INNER CHEST LINES  ONLY- Use Dumbbells 0:13

GET INNER CHEST LINES ONLY- Use Dumbbells

Do This Warm-UP NEXT TIME YOU GO TO THE GYM 0:25

Do This Warm-UP NEXT TIME YOU GO TO THE GYM

DIY HOME WORKOUT FOR BIG BICEPS WITH RESISTANCE BAND 💪 0:21

DIY HOME WORKOUT FOR BIG BICEPS WITH RESISTANCE BAND 💪

WORKOUT FOR FOREARMS AND GRIPPING POWER 0:09

WORKOUT FOR FOREARMS AND GRIPPING POWER

BOXING ENHANCE REACTION TIME | workout 0:54

BOXING ENHANCE REACTION TIME | workout

5 PUSH-UP VARIATIONS FOR BUILDING YOUR CHEST MUSCLES 0:35

5 PUSH-UP VARIATIONS FOR BUILDING YOUR CHEST MUSCLES

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