Travis Eliot

@traviseliotyoga - 728 本の動画

チャンネル登録者数 48.5万人

Travis Eliot is the co-founder of Inner Dimension, and is the creator of groundbreaking programs Sadhana, Flow & Stretch, Yoga 45 for 45, PY108, Level Up 108...

最近の動画

The Breath Remains 0:55

The Breath Remains

Do This To Tone The Back 💪🏼 1:20

Do This To Tone The Back 💪🏼

30 Min Power Yoga Morning Workout: Build Strength & Flexibility 31:06

30 Min Power Yoga Morning Workout: Build Strength & Flexibility

The Calm Before The Storm 0:57

The Calm Before The Storm

Move Thru with Grace 0:59

Move Thru with Grace

FEAR = False Evidence Appearing Real 1:21

FEAR = False Evidence Appearing Real

Matters of the Heart 0:59

Matters of the Heart

Get In The Yoga Zone 1:00

Get In The Yoga Zone

60 Min. Healing Through Stillness: Full Body Yoga for Recovery 1:07:31

60 Min. Healing Through Stillness: Full Body Yoga for Recovery

Add these to your flow! 0:57

Add these to your flow!

The Illuminated Ego 1:00

The Illuminated Ego

Like It’s The First Time 0:43

Like It’s The First Time

Never Stray From The Way 0:47

Never Stray From The Way

✔️ Humility ✔️ Patience 1:00

✔️ Humility ✔️ Patience

No Place Like The Hips 0:50

No Place Like The Hips

Deep Hip Stretch 0:47

Deep Hip Stretch

Make Wise Decisions 1:13

Make Wise Decisions

30 Min Yin Yoga Deep Hip Stretch: Lower Body Relaxation 31:51

30 Min Yin Yoga Deep Hip Stretch: Lower Body Relaxation

Honor what you’re feeling 1:29

Honor what you’re feeling

Standing Crunches! 0:32

Standing Crunches!

Fire it up 🔥 0:53

Fire it up 🔥

Pose Long and Strong 1:00

Pose Long and Strong

Sharpen Your Focus #yoga 0:43

Sharpen Your Focus #yoga

Open Yourself Up to The Day 0:36

Open Yourself Up to The Day

Set The Tone 1:15

Set The Tone

20 Min Power Yoga Morning Workout: Rise and Shine 21:33

20 Min Power Yoga Morning Workout: Rise and Shine

Steady Eyes, Steady Mind 1:23

Steady Eyes, Steady Mind

This Is The Holy Grail… 1:19

This Is The Holy Grail…

Strength in Stillness 0:52

Strength in Stillness

If You Want To Change The Roots… 0:43

If You Want To Change The Roots…

The Spine Moves In Six Directions 0:46

The Spine Moves In Six Directions

Healing Medicine 0:59

Healing Medicine

This Is How You Dissolve Tension #yoga 0:44

This Is How You Dissolve Tension #yoga

10 Min Yin-Yoga Lower Back Stretch: Dissolve Tension 12:08

10 Min Yin-Yoga Lower Back Stretch: Dissolve Tension

Strength of Self-Restraint 0:44

Strength of Self-Restraint

State of Comparison 1:00

State of Comparison

See Things Clearly 0:30

See Things Clearly

Endowed with Awareness 1:11

Endowed with Awareness

"Honoring Nature" Yoga Flow: Celebrate Earth Day! 37:07

"Honoring Nature" Yoga Flow: Celebrate Earth Day!

This Always Does The Trick 0:36

This Always Does The Trick

Deepening Thru Breathing 1:23

Deepening Thru Breathing

The Body is the Temple of the Spirit 1:15

The Body is the Temple of the Spirit

30 Min Full Body Yoga: Power Yoga Morning Workout 31:26

30 Min Full Body Yoga: Power Yoga Morning Workout

Slowed Breathing, Calm Mind 0:49

Slowed Breathing, Calm Mind

Language of Sensation 1:00

Language of Sensation

Gesture of Vitality 0:52

Gesture of Vitality

Strength & Elasticity 1:01

Strength & Elasticity

Flexible Spine = Youth 0:39

Flexible Spine = Youth

Seated Diamond for the Win 🔹 0:59

Seated Diamond for the Win 🔹

Peace and Wisdom 1:00

Peace and Wisdom

The Landscape of The Body: 30 Min Full-Body Yin Yoga 32:50

The Landscape of The Body: 30 Min Full-Body Yin Yoga

Challenge Is Where the Growth is 1:30

Challenge Is Where the Growth is

The Power of Your Intentions 1:41

The Power of Your Intentions

"KNOW THYSELF" - Wisdom Talk 1:29

"KNOW THYSELF" - Wisdom Talk

Gesture of Vitality 1:23

Gesture of Vitality

How Low Can You Go 1:30

How Low Can You Go

Shake Off Stiffness 1:07

Shake Off Stiffness

Become unstoppable in life 1:08

Become unstoppable in life

One breath at a time 0:57

One breath at a time

30 Min Power Yoga Intermediate: Strength & Stretch Flow 31:50

30 Min Power Yoga Intermediate: Strength & Stretch Flow

Life is Yoga 0:59

Life is Yoga

Strong & Balanced 1:00

Strong & Balanced

Return to Fundamentals 0:40

Return to Fundamentals

Turn Pain into Power 0:52

Turn Pain into Power

Slide & Glide, Shaolin Style 0:28

Slide & Glide, Shaolin Style

20 Min Morning Yin Yoga for a Gentle Awakening 21:37

20 Min Morning Yin Yoga for a Gentle Awakening

Bye-Bye Stiff Shoulders 0:51

Bye-Bye Stiff Shoulders

The Glow of Gratitude 0:45

The Glow of Gratitude

Start Strong, Breathe Deep 1:04

Start Strong, Breathe Deep

Find Time for Yoga 1:20

Find Time for Yoga

Balance with Martial Arts Stretch 0:58

Balance with Martial Arts Stretch

20 Min Morning Power Yoga Flow: Fuel Your Day 22:17

20 Min Morning Power Yoga Flow: Fuel Your Day

Slow Down, Go Deeper 0:53

Slow Down, Go Deeper

Own Your Path 1:19

Own Your Path

Deepen Your Flow 1:04

Deepen Your Flow

Self-Mastery Begins with Discipline 1:05

Self-Mastery Begins with Discipline

Wrist & Twist 1:04

Wrist & Twist

30 Min Yin Yoga Sublime Stillness for Deep Renewal 31:51

30 Min Yin Yoga Sublime Stillness for Deep Renewal

Slow Down, Connect Deeper 1:03

Slow Down, Connect Deeper

Deep Breath, Calm Mind 0:56

Deep Breath, Calm Mind

Balance with a Smile 0:43

Balance with a Smile

Funky Chicken for a Relaxed Neck 0:40

Funky Chicken for a Relaxed Neck

60 Min Yin Yoga for Spring Equinox | Turning of the Seasons 1:05:45

60 Min Yin Yoga for Spring Equinox | Turning of the Seasons

10 Min Power Yoga Flow: Energy Boost for Hectic Days 11:07

10 Min Power Yoga Flow: Energy Boost for Hectic Days

Stillness Leads to Deeper Healing 0:58

Stillness Leads to Deeper Healing

From Seeds to Transformation 1:21

From Seeds to Transformation

Lift Higher, Smile Brighter 1:12

Lift Higher, Smile Brighter

Set Up Your Outer Temple 1:23

Set Up Your Outer Temple

Warm-Up for Any Workout 0:37

Warm-Up for Any Workout

Yin Yoga After Workout 20 Min: Stretch & Recover 22:06

Yin Yoga After Workout 20 Min: Stretch & Recover

Flexibility with Yin Yoga 0:49

Flexibility with Yin Yoga

Pause and Breathe 0:55

Pause and Breathe

Bend Deep in Camel Pose 0:57

Bend Deep in Camel Pose

Year-Long Yoga Progress 1:27

Year-Long Yoga Progress

Get Set to Flow 0:41

Get Set to Flow

30 Min Full Body Power Yoga: Strength & Balance 32:38

30 Min Full Body Power Yoga: Strength & Balance

Retreat into Stillness 0:51

Retreat into Stillness

Life in Every Breath 0:17

Life in Every Breath

Fresh Approach, Endless Growth 0:56

Fresh Approach, Endless Growth

One Year, One Mat 1:30

One Year, One Mat

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15 Min Epic Abs Workout: Level Up Your Core 14:14

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Power Stretching Yoga: Get Strong with a Quick 30-Minute Full-Body Workout 33:26

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Power Yoga Workout: Grow and Transform in 45-Minute Workout with Travis Eliot 49:46

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