検索結果: mindfulness

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco 17:53

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

4,258,516 回視聴 - 5 年前

Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville 19:35

Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville

1,855,194 回視聴 - 8 年前

How to Practice Mindfulness 3:44

How to Practice Mindfulness

730,721 回視聴 - 4 年前

Practicing Mindfulness 1:00

Practicing Mindfulness

76,522 回視聴 - 3 年前

How Does Meditation Change the Brain? - Instant Egghead #54 2:24

How Does Meditation Change the Brain? - Instant Egghead #54

1,023,444 回視聴 - 11 年前

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

6,598,589 回視聴 - 2 年前

Mindfulness for Anxiety 💓 A Beginner's Guide 21/30 17:56

Mindfulness for Anxiety 💓 A Beginner's Guide 21/30

630,817 回視聴 - 3 年前

20 Minutes Peaceful #music  | Relax Mind and Body #meditation  #relaxingmusic  #meditationmusic 20:01

20 Minutes Peaceful #music | Relax Mind and Body #meditation #relaxingmusic #meditationmusic

67 回視聴 - 16 時間前

How to practice mindfulness 1:01

How to practice mindfulness

112,910 回視聴 - 6 年前

1 minute mindfulness exercise. 0:53

1 minute mindfulness exercise.

67,663 回視聴 - 3 年前

What Is Mindfulness? | The Mindfulness Toolkit 4:36

What Is Mindfulness? | The Mindfulness Toolkit

304,294 回視聴 - 6 年前

How Mindfulness Helps Stress - 4 Ways to Do It 6:53

How Mindfulness Helps Stress - 4 Ways to Do It

197,307 回視聴 - 7 年前

MINDFULNESS Documentary Film 2020 41:25

MINDFULNESS Documentary Film 2020

152,991 回視聴 - 4 年前

What's the Difference Between Mindfulness and Meditation? 0:24

What's the Difference Between Mindfulness and Meditation?

41,984 回視聴 - 1 年前

4 steps to start practicing mindfulness #shorts 0:57

4 steps to start practicing mindfulness #shorts

51,273 回視聴 - 2 年前

Mindfulness Exercise: Vagus Nerve Reset 11:59

Mindfulness Exercise: Vagus Nerve Reset

383,876 回視聴 - 3 年前

The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate. 9:06

The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate.

159,045 回視聴 - 5 年前

Guided Meditation for Anxiety | The Hourglass 8:30

Guided Meditation for Anxiety | The Hourglass

1,295,045 回視聴 - 2 年前

10 Minute Guided Breathing Meditation 10:16

10 Minute Guided Breathing Meditation

1,441,311 回視聴 - 4 年前

The Mindful Movement

The Mindful Movement

Welcome! Here at the Mindful Movement, we are an oasis where you can come to tap into your inner calm, develop a positive ...

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